|
Another interesting day. BP at doc's office - 90/60. Hahahaha to that PA who told me I'd drop dead from high BP. Weight loss is definitely having an effect and it was never high to start.
|
1484 kcal
|
Gord: 74,24g | Prot: 117,93g | Carbs: 84,05g.
Café da Manhã: Egg White, Cream (Half & Half), Guacamole with Tomatoes, Egg. Almoço: Bell Peppers, Cucumber (Peeled), Celery, Avocados, Tomatoes, Chicken Breast. Jantar: tortilla, carne asada. Lanches/Outros: 73% Organic Dark Chocolate, starbucks java chip frappucchino, yeast donut. mais...
|
|