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Unofficial weight at end of day, after work - 159.5. Gonna be a good weekend if I keep this up.
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1115 kcal
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Gord: 48,67g | Prot: 128,07g | Carbs: 38,08g.
Café da Manhã: Egg White, Cream (Half & Half), Guacamole with Tomatoes, Egg. Almoço: Bell Peppers, Cucumber (Peeled), Celery, Avocados, Total 0% Greek Yogurt, Tomatoes, Chicken Breast. Jantar: bacon, ground sirloin. Lanches/Outros: fage, 73% Organic Dark Chocolate, cottage cheese. mais...
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