It's a good day. Skinny pants are a little looser, skinny, skinny pants almost fit. Okay, they fit if I wear them the way I was wearing my fat pants, but we don't even want to go there. Even my shoes are happier these days. Not as much swelling when it's hot.
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1370 kcal
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Gord: 59,64g | Prot: 139,99g | Carbs: 64,06g.
Café da Manhã: Egg White, guacamole, Egg, heavy cream. Almoço: tomato, celery, bell pepper, mushrooms, cucumber, chicken breast, fage. Jantar: chicken breast. Lanches/Outros: Americone Ice Cream, dark chocolate, fage, heavy cream. mais...
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1851 kcal
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Exercício:
Dormir - 8 horas, Descansar - 15 horas e 35 minutos, Caminhar (Rápido) - 5,5/kph - 25 minutos. mais...
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