Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| dom 22: |
552 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
22,94g |
|
26,38g |
|
63,52g |
|
-
|
-
|
| sex 20: |
376 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
18,92g |
|
28,40g |
|
23,58g |
|
-
|
-
|
| abril 2023 |
| qui 13: |
215 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
11,01g |
|
14,95g |
|
13,04g |
|
-
|
-
|
| fevereiro 2023 |
| seg 6: |
272 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
9,46g |
|
19,86g |
|
25,80g |
|
-
|
-
|
| dezembro 2022 |
| dom 4: |
361 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,75g |
|
21,07g |
|
28,39g |
|
-
|
-
|
| novembro 2022 |
| qua 30: |
286 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
6,92g |
|
28,66g |
|
26,44g |
|
-
|
-
|
| ter 29: |
293 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
12,05g |
|
18,37g |
|
26,89g |
|
-
|
-
|
| dom 27: |
313 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
11,45g |
|
17,17g |
|
33,84g |
|
-
|
-
|
| sáb 26: |
293 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
12,05g |
|
18,37g |
|
26,89g |
|
-
|
-
|
| qua 23: |
1364 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
33,25g |
|
119,94g |
|
149,75g |
|
-
|
-
|
| ter 22: |
944 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
20,63g |
|
108,91g |
|
80,31g |
|
-
|
-
|
| seg 21: |
810 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
10,91g |
|
99,12g |
|
84,29g |
|
-
|
-
|
| dom 20: |
304 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
11,87g |
|
13,34g |
|
35,62g |
|
-
|
-
|
| sáb 19: |
1100 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
32,23g |
|
120,80g |
|
88,60g |
|
-
|
-
|
| sex 18: |
627 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
4,95g |
|
93,62g |
|
57,05g |
|
-
|
-
|
| qui 17: |
1082 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
22,94g |
|
105,78g |
|
101,44g |
|
-
|
-
|
| qua 16: |
1172 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
33,17g |
|
102,87g |
|
114,96g |
|
-
|
-
|
| sáb 12: |
795 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
12,17g |
|
98,04g |
|
80,30g |
|
-
|
-
|
| sex 11: |
1165 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
38,33g |
|
121,85g |
|
86,06g |
|
-
|
-
|
|
|
