Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 15: |
141 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,80g |
|
3,20g |
|
20,00g |
|
-
|
-
|
| seg 13: |
928 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
30,70g |
|
75,65g |
|
91,15g |
|
-
|
-
|
| qua 1: |
664 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
22,11g |
|
47,88g |
|
64,98g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
850 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
22,76g |
|
26,65g |
|
133,43g |
|
-
|
-
|
| dom 28: |
497 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
12,58g |
|
33,68g |
|
60,71g |
|
-
|
-
|
| sáb 27: |
412 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
7,40g |
|
20,06g |
|
67,27g |
|
-
|
-
|
| sex 26: |
1183 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
39,40g |
|
47,14g |
|
161,65g |
|
-
|
-
|
| qua 24: |
689 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
15,81g |
|
19,51g |
|
119,83g |
|
-
|
-
|
| ter 23: |
209 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,90g |
|
17,00g |
|
19,60g |
|
-
|
-
|
| seg 22: |
721 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
20,46g |
|
30,44g |
|
102,69g |
|
-
|
-
|
| qui 18: |
641 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
23,81g |
|
45,17g |
|
61,92g |
|
-
|
-
|
| qua 17: |
987 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
48,73g |
|
49,27g |
|
91,27g |
|
-
|
-
|
| ter 16: |
846 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
27,99g |
|
51,63g |
|
96,60g |
|
-
|
-
|
| dom 14: |
742 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
12,62g |
|
34,47g |
|
125,71g |
|
-
|
-
|
| sáb 13: |
1232 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
57,26g |
|
58,10g |
|
124,58g |
|
-
|
-
|
| sex 12: |
1185 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
23,95g |
|
32,79g |
|
206,09g |
|
-
|
-
|
| qui 11: |
910 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
20,03g |
|
30,57g |
|
151,34g |
|
-
|
-
|
| fevereiro 2024 |
| sáb 10: |
1002 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
57,10g |
|
71,41g |
|
49,30g |
|
-
|
-
|
| janeiro 2024 |
| ter 9: |
1238 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
60,93g |
|
85,30g |
|
96,67g |
|
-
|
-
|
| qua 3: |
348 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
16,96g |
|
14,25g |
|
34,41g |
|
-
|
-
|
|
|
