Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sex 12: |
370 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,50g |
|
29,86g |
|
40,09g |
|
-
|
-
|
| qui 11: |
370 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,50g |
|
29,86g |
|
40,09g |
|
-
|
-
|
| qua 10: |
370 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,50g |
|
29,86g |
|
40,09g |
|
-
|
-
|
| ter 9: |
370 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,50g |
|
29,86g |
|
40,09g |
|
-
|
-
|
| seg 8: |
370 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,50g |
|
29,86g |
|
40,09g |
|
-
|
-
|
| janeiro 2024 |
| ter 2: |
173 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
2,20g |
|
4,95g |
|
29,92g |
|
2392*
|
 2219
|
| novembro 2023 |
| seg 20: |
130 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
1,45g |
|
3,87g |
|
25,05g |
|
-
|
-
|
| outubro 2023 |
| ter 17: |
252 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
9,55g |
|
9,93g |
|
28,90g |
|
2132*
|
1880
|
| seg 16: |
1201 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
36,27g |
|
55,24g |
|
164,56g |
|
2405*
|
1204
|
| setembro 2023 |
| ter 19: |
782 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
22,77g |
|
23,62g |
|
120,06g |
|
-
|
-
|
| seg 18: |
277 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
3,96g |
|
14,25g |
|
45,55g |
|
-
|
-
|
| agosto 2023 |
| ter 1: |
1092 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
29,47g |
|
42,69g |
|
162,38g |
|
2117*
|
1025
|
| julho 2023 |
| seg 31: |
210 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
6,99g |
|
7,50g |
|
29,09g |
|
2132*
|
1922
|
| sex 28: |
495 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
19,17g |
|
11,62g |
|
68,43g |
|
2147*
|
1652
|
| qui 27: |
1277 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
43,11g |
|
41,48g |
|
163,76g |
|
2319*
|
1042
|
| qua 26: |
1537 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
42,82g |
|
47,45g |
|
243,40g |
|
2344*
|
807
|
| ter 25: |
1081 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
28,15g |
|
47,81g |
|
159,08g |
|
2147*
|
1066
|
| seg 24: |
924 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
21,64g |
|
37,16g |
|
145,34g |
|
2445*
|
1521
|
| dom 23: |
586 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
14,04g |
|
27,16g |
|
87,86g |
|
2012*
|
1426
|
| sáb 22: |
684 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
15,81g |
|
31,69g |
|
103,01g |
|
1757*
|
1073
|
|
|
