Calendário de Dieta de Bunchooo - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2022
qua 29: 814 * 58%
Gord:
 
Prot:
 
Carbs:
30,86g
 
59,17g
 
92,47g
1398*  584
ter 28: 583 * 42%
Gord:
 
Prot:
 
Carbs:
36,91g
 
52,79g
 
16,68g
1589*  1006
seg 27: 595 * 42%
Gord:
 
Prot:
 
Carbs:
15,90g
 
70,44g
 
49,63g
1559*  964
dom 26: 197 * 14%
Gord:
 
Prot:
 
Carbs:
5,24g
 
6,86g
 
46,24g
1407*  1210
sáb 25: 794 * 57%
Gord:
 
Prot:
 
Carbs:
18,28g
 
70,88g
 
103,14g
1450*  656
sex 24: 766 * 55%
Gord:
 
Prot:
 
Carbs:
20,79g
 
75,22g
 
79,88g
1408*  642
qui 23: 442 * 32%
Gord:
 
Prot:
 
Carbs:
14,64g
 
34,56g
 
43,01g
1411*  969
qua 22: 772 * 55%
Gord:
 
Prot:
 
Carbs:
41,93g
 
48,06g
 
92,45g
1413*  641
ter 21: 903 * 64%
Gord:
 
Prot:
 
Carbs:
23,70g
 
71,12g
 
107,39g
1418*  515
seg 20: 245 * 18%
Gord:
 
Prot:
 
Carbs:
8,48g
 
26,49g
 
17,60g
1426*  1181
dom 19: 663 * 47%
Gord:
 
Prot:
 
Carbs:
22,94g
 
40,17g
 
88,70g
1423*  760
sáb 18: 3029 * 216%
Gord:
 
Prot:
 
Carbs:
126,71g
 
102,55g
 
368,00g
1411*  1618
sex 17: 521 * 37%
Gord:
 
Prot:
 
Carbs:
14,88g
 
34,09g
 
72,03g
1421*  900
qui 16: 715 * 51%
Gord:
 
Prot:
 
Carbs:
37,31g
 
51,89g
 
52,55g
1429*  714
qua 15: 837 * 60%
Gord:
 
Prot:
 
Carbs:
23,57g
 
43,77g
 
129,14g
1423*  586
ter 14: 744 * 53%
Gord:
 
Prot:
 
Carbs:
31,93g
 
52,65g
 
85,65g
1426*  682
seg 13: 1066 * 76%
Gord:
 
Prot:
 
Carbs:
42,08g
 
63,57g
 
134,15g
1424*  358
dom 12: 929 * 66%
Gord:
 
Prot:
 
Carbs:
28,30g
 
64,12g
 
125,35g
1423*  494
sáb 11: 10 * 1%
Gord:
 
Prot:
 
Carbs:
0,00g
 
0,52g
 
1,81g
1741*  1731
sex 10: 1920 * 137%
Gord:
 
Prot:
 
Carbs:
65,00g
 
100,49g
 
252,89g
1426*  494
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