Calendário de Dieta de Larify - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2024
seg 25: 1078 * 47%
Gord:
 
Prot:
 
Carbs:
33,87g
 
87,01g
 
105,40g
- -
sex 22: 911 * 40%
Gord:
 
Prot:
 
Carbs:
63,12g
 
43,14g
 
41,31g
- -
qui 21: 1085 * 47%
Gord:
 
Prot:
 
Carbs:
34,76g
 
84,97g
 
102,96g
- -
qua 20: 1462 * 64%
Gord:
 
Prot:
 
Carbs:
52,25g
 
92,44g
 
150,95g
- -
ter 19: 983 * 43%
Gord:
 
Prot:
 
Carbs:
35,38g
 
51,34g
 
112,65g
2830*  1847
seg 18: 1484 * 65%
Gord:
 
Prot:
 
Carbs:
59,04g
 
93,10g
 
143,15g
2756*  1272
dom 17: 734 * 32%
Gord:
 
Prot:
 
Carbs:
5,40g
 
37,45g
 
137,20g
- -
qui 14: 342 * 15%
Gord:
 
Prot:
 
Carbs:
15,84g
 
26,40g
 
22,45g
- -
qua 13: 1633 * 71%
Gord:
 
Prot:
 
Carbs:
78,42g
 
81,79g
 
155,62g
- -
ter 12: 1608 * 70%
Gord:
 
Prot:
 
Carbs:
80,22g
 
89,04g
 
136,59g
- -
seg 11: 764 * 33%
Gord:
 
Prot:
 
Carbs:
49,84g
 
64,33g
 
14,50g
- -
qui 7: 1065 * 46%
Gord:
 
Prot:
 
Carbs:
67,47g
 
89,11g
 
28,22g
- -
qua 6: 1389 * 60%
Gord:
 
Prot:
 
Carbs:
87,38g
 
113,77g
 
44,79g
- -
ter 5: 1210 * 53%
Gord:
 
Prot:
 
Carbs:
64,01g
 
112,26g
 
51,66g
- -
seg 4: 1173 * 51%
Gord:
 
Prot:
 
Carbs:
59,97g
 
102,06g
 
65,11g
- -
sex 1: 1137 * 49%
Gord:
 
Prot:
 
Carbs:
66,53g
 
105,72g
 
27,12g
- -
fevereiro 2024
qui 29: 1469 * 64%
Gord:
 
Prot:
 
Carbs:
89,19g
 
121,58g
 
49,87g
- -
qua 28: 1173 * 51%
Gord:
 
Prot:
 
Carbs:
72,87g
 
96,39g
 
39,53g
- -
ter 27: 1431 * 62%
Gord:
 
Prot:
 
Carbs:
97,96g
 
107,12g
 
31,24g
2578*  1147
seg 26: 1334 * 58%
Gord:
 
Prot:
 
Carbs:
80,94g
 
102,57g
 
49,57g
2647*  1313
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.