Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| ter 30: |
767 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
19,78g |
|
51,36g |
|
94,74g |
|
-
|
-
|
| seg 29: |
1210 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
26,81g |
|
75,11g |
|
167,96g |
|
-
|
-
|
| sex 26: |
631 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
16,17g |
|
45,47g |
|
78,07g |
|
-
|
-
|
| qui 25: |
1683 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
31,97g |
|
86,28g |
|
265,53g |
|
-
|
-
|
| qua 24: |
1422 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
29,38g |
|
110,35g |
|
178,83g |
|
-
|
-
|
| ter 23: |
989 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
30,22g |
|
45,62g |
|
136,71g |
|
-
|
-
|
| seg 22: |
1216 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
30,02g |
|
73,08g |
|
164,33g |
|
-
|
-
|
| seg 1: |
886 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
25,32g |
|
56,24g |
|
105,33g |
|
-
|
-
|
| março 2024 |
| qua 27: |
214 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
5,42g |
|
12,35g |
|
29,33g |
|
-
|
-
|
| seg 25: |
1219 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
46,90g |
|
77,89g |
|
118,53g |
|
-
|
-
|
| sáb 23: |
287 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
6,60g |
|
20,63g |
|
36,44g |
|
-
|
-
|
| sex 22: |
704 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
18,66g |
|
62,74g |
|
68,55g |
|
-
|
-
|
| qui 21: |
1370 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
28,22g |
|
108,45g |
|
170,98g |
|
2336*
|
 966
|
| qua 20: |
1740 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
52,21g |
|
118,66g |
|
195,67g |
|
-
|
-
|
| ter 19: |
1344 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
39,03g |
|
85,02g |
|
163,28g |
|
-
|
-
|
| seg 18: |
1440 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
34,54g |
|
91,14g |
|
191,59g |
|
-
|
-
|
| sáb 16: |
374 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
10,05g |
|
24,77g |
|
46,44g |
|
-
|
-
|
| sex 15: |
1332 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
52,47g |
|
66,00g |
|
145,29g |
|
-
|
-
|
| qui 14: |
1392 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
48,40g |
|
66,34g |
|
175,40g |
|
-
|
-
|
| qua 13: |
1764 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
54,55g |
|
86,56g |
|
236,67g |
|
2137*
|
373
|
|
|
