Calendário de Dieta de daangela_lucas - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
sáb 11: 384 * 21%
Gord:
 
Prot:
 
Carbs:
13,70g
 
8,89g
 
59,40g
- -
qui 9: 1548 * 85%
Gord:
 
Prot:
 
Carbs:
42,19g
 
59,75g
 
235,31g
- -
ter 7: 228 * 12%
Gord:
 
Prot:
 
Carbs:
2,83g
 
4,06g
 
51,22g
- -
sáb 4: 649 * 36%
Gord:
 
Prot:
 
Carbs:
7,18g
 
35,28g
 
116,92g
- -
sex 3: 793 * 43%
Gord:
 
Prot:
 
Carbs:
14,46g
 
46,94g
 
117,60g
- -
qui 2: 1825 * 100%
Gord:
 
Prot:
 
Carbs:
37,88g
 
88,91g
 
283,54g
- -
qua 1: 397 * 22%
Gord:
 
Prot:
 
Carbs:
7,39g
 
11,14g
 
69,89g
- -
abril 2024
ter 30: 1683 * 92%
Gord:
 
Prot:
 
Carbs:
71,65g
 
37,80g
 
222,65g
- -
seg 29: 1752 * 96%
Gord:
 
Prot:
 
Carbs:
62,32g
 
74,78g
 
228,17g
- -
sáb 27: 549 * 30%
Gord:
 
Prot:
 
Carbs:
9,72g
 
39,50g
 
74,85g
- -
sex 26: 1958 * 107%
Gord:
 
Prot:
 
Carbs:
41,26g
 
120,28g
 
277,70g
- -
qui 25: 1818 * 100%
Gord:
 
Prot:
 
Carbs:
65,83g
 
82,49g
 
223,14g
- -
qua 24: 1851 * 101%
Gord:
 
Prot:
 
Carbs:
64,82g
 
95,54g
 
220,41g
- -
seg 15: 1144 * 52%
Gord:
 
Prot:
 
Carbs:
53,72g
 
42,29g
 
123,50g
- -
dom 14: 303 * 14%
Gord:
 
Prot:
 
Carbs:
6,11g
 
9,87g
 
51,60g
- -
sex 12: 2485 * 113%
Gord:
 
Prot:
 
Carbs:
84,89g
 
98,74g
 
286,41g
- -
qui 11: 1942 * 88%
Gord:
 
Prot:
 
Carbs:
68,72g
 
89,70g
 
221,35g
- -
qua 10: 2362 * 107%
Gord:
 
Prot:
 
Carbs:
86,13g
 
116,34g
 
284,97g
- -
ter 9: 2022 * 92%
Gord:
 
Prot:
 
Carbs:
84,83g
 
99,02g
 
225,55g
- -
seg 8: 2157 * 98%
Gord:
 
Prot:
 
Carbs:
38,95g
 
98,55g
 
362,32g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.