Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qua 10: |
337 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
5,80g |
|
34,10g |
|
34,81g |
|
-
|
-
|
| fevereiro 2024 |
| qui 22: |
85 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
5,99g |
|
7,05g |
|
0,22g |
|
-
|
-
|
| ter 20: |
490 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
32,55g |
|
24,17g |
|
16,41g |
|
-
|
-
|
| sex 9: |
252 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,10g |
|
22,91g |
|
23,00g |
|
-
|
-
|
| janeiro 2024 |
| dom 28: |
382 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,38g |
|
36,04g |
|
29,27g |
|
-
|
-
|
| seg 15: |
934 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
37,06g |
|
85,71g |
|
65,05g |
|
-
|
-
|
| dom 14: |
329 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
7,41g |
|
39,91g |
|
23,56g |
|
-
|
-
|
| sáb 13: |
285 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
4,62g |
|
36,11g |
|
23,00g |
|
-
|
-
|
| qua 10: |
699 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
25,90g |
|
64,25g |
|
51,35g |
|
-
|
-
|
| ter 9: |
394 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
16,14g |
|
23,51g |
|
37,88g |
|
-
|
-
|
| seg 8: |
409 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
16,87g |
|
35,73g |
|
34,45g |
|
-
|
-
|
| sáb 6: |
425 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
17,15g |
|
26,13g |
|
41,88g |
|
-
|
-
|
| ter 2: |
220 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
14,91g |
|
18,87g |
|
1,16g |
|
-
|
-
|
| dezembro 2023 |
| sáb 30: |
369 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
6,39g |
|
32,55g |
|
50,50g |
|
-
|
-
|
| dom 24: |
331 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
5,02g |
|
19,13g |
|
49,36g |
|
-
|
-
|
| sáb 23: |
380 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
20,74g |
|
21,86g |
|
25,76g |
|
-
|
-
|
| novembro 2023 |
| sex 10: |
140 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
7,12g |
|
17,63g |
|
0,32g |
|
-
|
-
|
| outubro 2023 |
| qua 11: |
290 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
24,24g |
|
16,74g |
|
0,00g |
|
-
|
-
|
| seg 2: |
326 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
11,72g |
|
24,39g |
|
28,91g |
|
-
|
-
|
| setembro 2023 |
| dom 24: |
602 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
4,39g |
|
9,37g |
|
138,72g |
|
-
|
-
|
|
|
