Entradas Recentes de Alimentos e Exercícios
| julho 2023 |
| sáb 22: |
761 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
29,52g |
|
55,41g |
|
67,53g |
|
-
|
-
|
| sex 21: |
1413 *
|
157%
|
Gord: |
|
Prot: |
|
Carbs: |
49,91g |
|
70,45g |
|
175,60g |
|
-
|
-
|
| qui 20: |
961 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
29,07g |
|
69,04g |
|
103,71g |
|
-
|
-
|
| qua 19: |
1546 *
|
172%
|
Gord: |
|
Prot: |
|
Carbs: |
56,20g |
|
70,45g |
|
189,63g |
|
-
|
-
|
| ter 18: |
1469 *
|
163%
|
Gord: |
|
Prot: |
|
Carbs: |
35,31g |
|
68,62g |
|
227,22g |
|
-
|
-
|
| seg 17: |
1467 *
|
163%
|
Gord: |
|
Prot: |
|
Carbs: |
46,84g |
|
110,11g |
|
148,94g |
|
-
|
-
|
| dom 16: |
1123 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
38,20g |
|
84,16g |
|
103,37g |
|
-
|
-
|
| sáb 15: |
1275 *
|
142%
|
Gord: |
|
Prot: |
|
Carbs: |
39,64g |
|
87,72g |
|
137,91g |
|
-
|
-
|
| sex 14: |
1288 *
|
143%
|
Gord: |
|
Prot: |
|
Carbs: |
35,51g |
|
69,29g |
|
175,99g |
|
-
|
-
|
| qui 13: |
1621 *
|
180%
|
Gord: |
|
Prot: |
|
Carbs: |
64,28g |
|
95,23g |
|
167,41g |
|
-
|
-
|
| qua 12: |
999 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
16,05g |
|
81,23g |
|
128,59g |
|
-
|
-
|
| ter 11: |
900 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
24,56g |
|
73,00g |
|
97,05g |
|
-
|
-
|
| seg 10: |
1231 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
29,47g |
|
79,37g |
|
164,52g |
|
-
|
-
|
| sáb 8: |
490 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
15,95g |
|
56,04g |
|
26,72g |
|
-
|
-
|
| qui 6: |
1123 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
35,04g |
|
116,98g |
|
93,17g |
|
-
|
-
|
| dom 2: |
787 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
25,61g |
|
47,39g |
|
87,69g |
|
-
|
-
|
| junho 2023 |
| seg 26: |
1209 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
44,35g |
|
67,37g |
|
132,24g |
|
-
|
-
|
| sáb 24: |
1665 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
66,28g |
|
84,80g |
|
183,35g |
|
-
|
-
|
| sex 23: |
1411 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
64,16g |
|
81,43g |
|
124,21g |
|
-
|
-
|
| qui 22: |
785 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
26,48g |
|
36,08g |
|
105,83g |
|
-
|
-
|
|
|
