Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| seg 18: |
136 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
9,30g |
|
11,03g |
|
0,99g |
|
-
|
-
|
| ter 5: |
211 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
4,08g |
|
8,12g |
|
38,15g |
|
-
|
-
|
| novembro 2023 |
| ter 21: |
32 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
0,18g |
|
1,78g |
|
7,47g |
|
2523*
|
 2491
|
| sex 17: |
66 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
0,21g |
|
3,16g |
|
12,75g |
|
-
|
-
|
| outubro 2023 |
| qui 19: |
155 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
8,81g |
|
11,60g |
|
6,26g |
|
-
|
-
|
| sex 6: |
344 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
22,00g |
|
28,15g |
|
7,70g |
|
-
|
-
|
| agosto 2023 |
| qua 23: |
99 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
4,99g |
|
7,01g |
|
7,15g |
|
-
|
-
|
| ter 22: |
548 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
21,22g |
|
27,44g |
|
72,45g |
|
-
|
-
|
| sex 11: |
403 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
17,91g |
|
54,04g |
|
2,90g |
|
-
|
-
|
| qui 10: |
304 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
3,74g |
|
23,97g |
|
47,50g |
|
-
|
-
|
| junho 2023 |
| qui 22: |
409 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
22,25g |
|
28,36g |
|
24,45g |
|
-
|
-
|
| ter 6: |
107 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
8,25g |
|
6,71g |
|
0,99g |
|
-
|
-
|
| sex 2: |
280 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
17,85g |
|
28,21g |
|
5,87g |
|
-
|
-
|
| qui 1: |
448 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
23,72g |
|
49,97g |
|
11,83g |
|
-
|
-
|
| abril 2023 |
| seg 24: |
238 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
7,28g |
|
31,33g |
|
16,35g |
|
2464*
|
2226
|
| sáb 1: |
550 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
26,44g |
|
40,82g |
|
42,42g |
|
-
|
-
|
| março 2023 |
| sex 31: |
392 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
20,08g |
|
28,53g |
|
28,52g |
|
2372*
|
1980
|
| ter 21: |
108 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
0,80g |
|
2,20g |
|
26,00g |
|
-
|
-
|
| qui 2: |
258 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
19,09g |
|
16,84g |
|
4,10g |
|
-
|
-
|
| fevereiro 2023 |
| qua 22: |
293 *
|
-
|
Gord: |
|
Prot: |
|
Carbs: |
22,84g |
|
13,92g |
|
9,72g |
|
-
|
-
|
|
|
