Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sex 12: |
799 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
22,14g |
|
58,24g |
|
108,72g |
|
-
|
-
|
| qui 11: |
1009 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
23,58g |
|
73,19g |
|
121,82g |
|
-
|
-
|
| qua 10: |
1257 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
41,69g |
|
62,43g |
|
152,59g |
|
-
|
-
|
| ter 9: |
1255 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
30,82g |
|
94,98g |
|
142,39g |
|
-
|
-
|
| seg 8: |
881 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
15,65g |
|
86,34g |
|
89,74g |
|
-
|
-
|
| qua 3: |
820 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
21,64g |
|
51,52g |
|
101,22g |
|
-
|
-
|
| ter 2: |
1224 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
30,34g |
|
90,51g |
|
136,75g |
|
-
|
-
|
| seg 1: |
484 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
13,61g |
|
35,75g |
|
50,59g |
|
-
|
-
|
| março 2024 |
| sáb 30: |
443 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
17,16g |
|
18,59g |
|
49,11g |
|
-
|
-
|
| sex 29: |
762 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
18,53g |
|
57,60g |
|
89,25g |
|
-
|
-
|
| qui 28: |
1490 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
39,12g |
|
95,30g |
|
190,83g |
|
-
|
-
|
| qua 27: |
1270 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
40,02g |
|
74,31g |
|
150,00g |
|
-
|
-
|
| ter 26: |
1305 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
38,01g |
|
81,18g |
|
154,73g |
|
-
|
-
|
| seg 25: |
1139 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
28,88g |
|
89,67g |
|
125,07g |
|
-
|
-
|
| dom 24: |
1287 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
41,69g |
|
80,47g |
|
145,11g |
|
-
|
-
|
| sáb 23: |
1220 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
51,92g |
|
88,25g |
|
94,04g |
|
-
|
-
|
| sex 22: |
1520 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
73,06g |
|
72,27g |
|
141,81g |
|
-
|
-
|
| qui 21: |
849 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
16,64g |
|
81,38g |
|
89,49g |
|
-
|
-
|
| seg 4: |
854 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
22,02g |
|
67,23g |
|
90,21g |
|
-
|
-
|
| fevereiro 2024 |
| dom 11: |
313 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
8,71g |
|
35,62g |
|
20,73g |
|
-
|
-
|
|
|
