Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| qui 12: |
300 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
9,48g |
|
4,40g |
|
47,83g |
|
-
|
-
|
| seg 9: |
1094 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
24,50g |
|
112,04g |
|
106,15g |
|
2809*
|
 1715
|
| agosto 2023 |
| qui 24: |
1094 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
24,50g |
|
112,04g |
|
106,15g |
|
-
|
-
|
| sáb 5: |
242 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
19,80g |
|
24,40g |
|
-
|
-
|
| julho 2023 |
| ter 25: |
1315 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
30,66g |
|
110,67g |
|
154,38g |
|
2023*
|
708
|
| seg 24: |
1743 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
50,39g |
|
145,16g |
|
171,77g |
|
2035*
|
292
|
| março 2023 |
| dom 12: |
272 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
12,51g |
|
15,49g |
|
23,44g |
|
-
|
-
|
| sáb 11: |
1769 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
70,58g |
|
108,09g |
|
173,85g |
|
-
|
-
|
| sex 10: |
1813 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
87,51g |
|
117,52g |
|
132,29g |
|
-
|
-
|
| qui 9: |
1809 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
67,15g |
|
134,53g |
|
164,51g |
|
-
|
-
|
| qua 8: |
2084 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
70,56g |
|
130,73g |
|
235,49g |
|
2164*
|
80
|
| ter 7: |
1697 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
50,16g |
|
136,37g |
|
173,84g |
|
2442*
|
745
|
| seg 6: |
1065 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
34,20g |
|
121,39g |
|
67,47g |
|
1742*
|
677
|
| sáb 4: |
1472 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
45,31g |
|
132,96g |
|
127,32g |
|
1742*
|
270
|
| sex 3: |
1568 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
45,39g |
|
117,23g |
|
167,00g |
|
2005*
|
437
|
| qui 2: |
1375 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
36,60g |
|
132,02g |
|
123,58g |
|
2010*
|
635
|
| qua 1: |
1512 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
43,30g |
|
128,21g |
|
157,76g |
|
2581*
|
1069
|
| fevereiro 2023 |
| ter 28: |
1324 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
32,45g |
|
130,08g |
|
130,10g |
|
2186*
|
862
|
| seg 27: |
1370 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
34,54g |
|
133,45g |
|
129,80g |
|
1747*
|
377
|
| dom 26: |
1452 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
42,62g |
|
129,66g |
|
139,98g |
|
2186*
|
734
|
|
|
