Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| seg 17: |
478 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
28,15g |
|
30,85g |
|
24,94g |
|
2680*
|
 2202
|
| setembro 2022 |
| qua 14: |
407 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
21,78g |
|
24,22g |
|
27,52g |
|
-
|
-
|
| julho 2022 |
| sex 15: |
382 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
22,50g |
|
28,34g |
|
22,60g |
|
-
|
-
|
| qui 14: |
293 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
16,30g |
|
25,03g |
|
15,99g |
|
-
|
-
|
| maio 2022 |
| seg 16: |
847 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
30,39g |
|
80,40g |
|
66,28g |
|
-
|
-
|
| sex 13: |
1156 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
42,11g |
|
113,58g |
|
77,61g |
|
-
|
-
|
| qui 12: |
1153 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
45,84g |
|
118,66g |
|
62,70g |
|
-
|
-
|
| qua 11: |
293 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
16,30g |
|
25,03g |
|
15,99g |
|
-
|
-
|
| seg 9: |
203 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,87g |
|
12,28g |
|
17,12g |
|
-
|
-
|
| qua 4: |
334 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,83g |
|
17,42g |
|
32,65g |
|
-
|
-
|
| abril 2022 |
| ter 26: |
830 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
29,40g |
|
56,99g |
|
80,15g |
|
-
|
-
|
| seg 25: |
739 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
36,71g |
|
82,54g |
|
23,54g |
|
-
|
-
|
| seg 18: |
162 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
2,00g |
|
15,25g |
|
21,00g |
|
-
|
-
|
| seg 11: |
922 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
62,98g |
|
41,07g |
|
64,56g |
|
-
|
-
|
| sex 8: |
807 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
41,30g |
|
60,95g |
|
52,13g |
|
-
|
-
|
| seg 4: |
1010 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
47,32g |
|
46,11g |
|
110,15g |
|
-
|
-
|
| sex 1: |
157 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
14,00g |
|
15,00g |
|
-
|
-
|
| março 2022 |
| sex 25: |
416 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
12,72g |
|
33,36g |
|
46,27g |
|
-
|
-
|
| qui 24: |
642 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
34,33g |
|
35,58g |
|
50,45g |
|
-
|
-
|
| qua 23: |
388 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
20,30g |
|
71,70g |
|
-
|
-
|
|
|
