Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sex 19: |
921 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
20,35g |
|
36,83g |
|
145,62g |
|
-
|
-
|
| seg 8: |
329 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
12,40g |
|
13,26g |
|
40,34g |
|
-
|
-
|
| qui 4: |
358 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
15,63g |
|
21,02g |
|
34,19g |
|
-
|
-
|
| março 2024 |
| qua 27: |
316 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
12,36g |
|
22,06g |
|
28,97g |
|
-
|
-
|
| ter 26: |
385 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
7,13g |
|
29,78g |
|
50,66g |
|
-
|
-
|
| qui 21: |
473 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
18,71g |
|
35,12g |
|
42,41g |
|
-
|
-
|
| sex 1: |
343 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
13,29g |
|
8,02g |
|
48,25g |
|
-
|
-
|
| fevereiro 2024 |
| seg 26: |
303 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
8,58g |
|
10,72g |
|
47,69g |
|
-
|
-
|
| sáb 24: |
255 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
8,27g |
|
10,83g |
|
33,50g |
|
-
|
-
|
| janeiro 2024 |
| ter 30: |
223 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
7,89g |
|
11,46g |
|
27,89g |
|
-
|
-
|
| qua 17: |
2 *
|
0%
|
Gord: |
|
Prot: |
|
Carbs: |
0,04g |
|
0,21g |
|
0,07g |
|
-
|
-
|
| outubro 2023 |
| seg 23: |
371 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
17,56g |
|
23,29g |
|
28,80g |
|
-
|
-
|
| agosto 2023 |
| seg 14: |
334 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
24,02g |
|
19,90g |
|
9,08g |
|
-
|
-
|
| qui 10: |
336 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
7,92g |
|
32,54g |
|
32,95g |
|
-
|
-
|
| julho 2023 |
| sex 7: |
358 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
15,63g |
|
21,02g |
|
34,19g |
|
-
|
-
|
| qui 6: |
363 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,64g |
|
21,94g |
|
41,04g |
|
-
|
-
|
| junho 2023 |
| sex 30: |
394 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
15,13g |
|
20,42g |
|
43,64g |
|
-
|
-
|
| março 2023 |
| dom 12: |
550 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
15,32g |
|
25,91g |
|
76,51g |
|
-
|
-
|
| outubro 2022 |
| ter 18: |
435 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
22,40g |
|
24,62g |
|
31,97g |
|
-
|
-
|
| sáb 8: |
414 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
15,37g |
|
33,64g |
|
33,23g |
|
-
|
-
|
|
|
