Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qua 10: |
396 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
22,08g |
|
14,71g |
|
39,75g |
|
-
|
-
|
| dom 7: |
559 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
16,00g |
|
20,00g |
|
87,00g |
|
-
|
-
|
| sáb 6: |
160 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
10,69g |
|
11,42g |
|
4,80g |
|
-
|
-
|
| sex 5: |
534 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
22,00g |
|
14,00g |
|
70,00g |
|
-
|
-
|
| qui 4: |
671 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
27,08g |
|
24,71g |
|
88,75g |
|
-
|
-
|
| ter 2: |
800 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
44,90g |
|
26,00g |
|
77,00g |
|
-
|
-
|
| seg 1: |
686 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
29,08g |
|
36,71g |
|
79,75g |
|
-
|
-
|
| março 2024 |
| qui 28: |
759 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
43,05g |
|
17,25g |
|
77,88g |
|
-
|
-
|
| qua 27: |
515 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
12,33g |
|
47,32g |
|
61,54g |
|
-
|
-
|
| ter 26: |
658 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
38,02g |
|
24,41g |
|
63,22g |
|
-
|
-
|
| seg 25: |
653 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
25,60g |
|
44,00g |
|
62,00g |
|
-
|
-
|
| dom 24: |
705 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
28,50g |
|
29,13g |
|
90,71g |
|
-
|
-
|
| sáb 23: |
835 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
24,50g |
|
22,50g |
|
131,00g |
|
-
|
-
|
| sex 22: |
615 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
13,63g |
|
30,97g |
|
95,40g |
|
-
|
-
|
| qui 21: |
768 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
26,03g |
|
24,07g |
|
108,76g |
|
-
|
-
|
| qua 20: |
736 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
27,51g |
|
40,75g |
|
84,40g |
|
-
|
-
|
| ter 19: |
932 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
16,29g |
|
37,50g |
|
163,31g |
|
-
|
-
|
| seg 18: |
709 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
28,84g |
|
44,25g |
|
71,28g |
|
-
|
-
|
| janeiro 2023 |
| dom 8: |
4 *
|
0%
|
Gord: |
|
Prot: |
|
Carbs: |
0,38g |
|
0,28g |
|
0,09g |
|
1146*
|
 1142
|
| abril 2022 |
| sáb 16: |
377 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
5,70g |
|
34,28g |
|
50,48g |
|
-
|
-
|
|
|
