Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 3: |
325 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
3,68g |
|
31,12g |
|
45,38g |
|
-
|
-
|
| março 2024 |
| sex 15: |
891 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
26,23g |
|
95,21g |
|
69,54g |
|
-
|
-
|
| qui 14: |
1309 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
37,11g |
|
126,99g |
|
124,63g |
|
-
|
-
|
| seg 11: |
288 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
2,38g |
|
32,93g |
|
33,44g |
|
-
|
-
|
| qui 7: |
1071 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
28,85g |
|
83,21g |
|
118,70g |
|
-
|
-
|
| qua 6: |
1338 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
39,21g |
|
118,14g |
|
125,94g |
|
-
|
-
|
| ter 5: |
1330 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
29,18g |
|
121,50g |
|
149,36g |
|
-
|
-
|
| sex 1: |
241 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
3,50g |
|
19,35g |
|
33,09g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
748 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
17,03g |
|
69,29g |
|
76,30g |
|
-
|
-
|
| qua 28: |
281 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
3,13g |
|
27,08g |
|
35,61g |
|
-
|
-
|
| ter 27: |
1488 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
45,40g |
|
122,91g |
|
148,13g |
|
-
|
-
|
| junho 2023 |
| qui 22: |
1127 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
31,87g |
|
129,42g |
|
78,74g |
|
-
|
-
|
| qui 15: |
388 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
9,72g |
|
37,48g |
|
36,27g |
|
-
|
-
|
| qua 14: |
687 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
27,98g |
|
74,14g |
|
32,72g |
|
-
|
-
|
| janeiro 2023 |
| ter 31: |
695 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
26,05g |
|
59,87g |
|
53,63g |
|
-
|
-
|
| seg 30: |
279 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
10,12g |
|
20,00g |
|
27,57g |
|
-
|
-
|
| qua 18: |
303 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
4,10g |
|
10,89g |
|
56,96g |
|
-
|
-
|
| dezembro 2022 |
| qua 14: |
261 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
3,43g |
|
28,74g |
|
29,83g |
|
-
|
-
|
| novembro 2022 |
| sex 11: |
142 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
0,82g |
|
1,85g |
|
35,94g |
|
-
|
-
|
| qui 10: |
1047 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
35,36g |
|
103,30g |
|
84,00g |
|
-
|
-
|
|
|
