Entradas Recentes de Alimentos e Exercícios
fevereiro 2023 |
seg 6: |
939 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
21,62g |
|
103,81g |
|
81,33g |
|
-
|
-
|
sex 3: |
534 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
16,69g |
|
43,61g |
|
51,60g |
|
-
|
-
|
qui 2: |
1023 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
23,79g |
|
87,76g |
|
111,15g |
|
-
|
-
|
janeiro 2023 |
ter 31: |
754 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
22,84g |
|
104,59g |
|
30,64g |
|
-
|
-
|
seg 23: |
909 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
31,67g |
|
79,22g |
|
73,64g |
|
-
|
-
|
qua 18: |
807 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
21,98g |
|
90,27g |
|
58,26g |
|
-
|
-
|
ter 17: |
1087 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
42,03g |
|
119,23g |
|
55,33g |
|
-
|
-
|
ter 3: |
452 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
10,85g |
|
35,04g |
|
52,33g |
|
-
|
-
|
dezembro 2022 |
sex 9: |
1207 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
44,42g |
|
112,49g |
|
90,46g |
|
-
|
-
|
qui 8: |
494 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
17,72g |
|
42,03g |
|
40,61g |
|
-
|
-
|
ter 6: |
873 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
39,11g |
|
76,65g |
|
53,66g |
|
-
|
-
|
sáb 3: |
808 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
28,86g |
|
108,17g |
|
30,82g |
|
-
|
-
|
novembro 2022 |
ter 29: |
1070 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
34,15g |
|
114,88g |
|
74,36g |
|
-
|
-
|
ter 22: |
1096 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
26,29g |
|
121,11g |
|
92,36g |
|
-
|
-
|
seg 7: |
727 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
21,54g |
|
91,06g |
|
41,48g |
|
-
|
-
|
sex 4: |
1263 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
45,53g |
|
115,91g |
|
97,03g |
|
-
|
-
|
qui 3: |
1246 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
34,52g |
|
132,53g |
|
96,01g |
|
-
|
-
|
ter 1: |
1095 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
28,00g |
|
119,44g |
|
86,78g |
|
-
|
-
|
outubro 2022 |
seg 31: |
1184 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
27,99g |
|
106,08g |
|
75,92g |
|
-
|
-
|
dom 30: |
275 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
12,70g |
|
14,20g |
|
25,28g |
|
-
|
-
|
|
|