Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| dom 15: |
2353 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
74,62g |
|
216,23g |
|
193,65g |
|
-
|
-
|
| sáb 7: |
626 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
18,15g |
|
65,91g |
|
45,13g |
|
-
|
-
|
| sex 6: |
1459 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
48,66g |
|
128,44g |
|
123,10g |
|
-
|
-
|
| qui 5: |
1220 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
27,43g |
|
109,92g |
|
126,38g |
|
-
|
-
|
| qua 4: |
1490 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
36,34g |
|
133,71g |
|
151,65g |
|
-
|
-
|
| ter 3: |
1700 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
51,05g |
|
138,81g |
|
172,67g |
|
-
|
-
|
| seg 2: |
1671 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
49,20g |
|
117,53g |
|
190,38g |
|
-
|
-
|
| dom 1: |
2081 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
84,91g |
|
117,51g |
|
246,83g |
|
-
|
-
|
| setembro 2023 |
| sáb 30: |
1909 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
77,89g |
|
141,44g |
|
158,19g |
|
-
|
-
|
| sex 29: |
1369 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
61,63g |
|
103,71g |
|
94,49g |
|
-
|
-
|
| qui 28: |
2148 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
89,29g |
|
142,67g |
|
189,39g |
|
-
|
-
|
| qua 27: |
1855 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
69,03g |
|
128,86g |
|
171,94g |
|
-
|
-
|
| março 2023 |
| qua 1: |
776 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
39,97g |
|
51,80g |
|
69,01g |
|
-
|
-
|
| fevereiro 2023 |
| sex 24: |
200 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,49g |
|
22,10g |
|
29,11g |
|
-
|
-
|
| qui 23: |
1723 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
68,70g |
|
128,48g |
|
144,32g |
|
-
|
-
|
| qua 22: |
1600 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
47,87g |
|
164,09g |
|
120,05g |
|
-
|
-
|
| ter 21: |
2213 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
87,99g |
|
176,96g |
|
169,58g |
|
-
|
-
|
| seg 20: |
1653 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
44,11g |
|
119,65g |
|
191,29g |
|
-
|
-
|
| dom 19: |
2223 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
101,73g |
|
145,72g |
|
177,04g |
|
-
|
-
|
|
|
