Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| sáb 2: |
698 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
8,85g |
|
55,35g |
|
95,16g |
|
-
|
-
|
| março 2023 |
| seg 13: |
2265 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
75,86g |
|
135,30g |
|
252,18g |
|
2545*
|
 280
|
| dom 12: |
2193 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
80,66g |
|
126,15g |
|
235,67g |
|
2260*
|
67
|
| sáb 11: |
2350 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
64,10g |
|
151,69g |
|
285,52g |
|
2226*
|
 124
|
| sex 10: |
2250 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
47,79g |
|
178,27g |
|
271,33g |
|
2624*
|
374
|
| qui 9: |
2337 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
43,11g |
|
162,40g |
|
319,68g |
|
2701*
|
364
|
| qua 8: |
1735 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
57,77g |
|
89,34g |
|
211,12g |
|
2816*
|
1081
|
| ter 7: |
2782 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
101,98g |
|
139,22g |
|
322,41g |
|
2773*
|
9
|
| seg 6: |
2350 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
78,84g |
|
132,42g |
|
272,51g |
|
2795*
|
445
|
| dom 5: |
2281 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
70,97g |
|
157,80g |
|
245,20g |
|
2246*
|
35
|
| sáb 4: |
2470 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
67,49g |
|
180,27g |
|
275,85g |
|
2246*
|
224
|
| sex 3: |
2547 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
67,05g |
|
164,80g |
|
313,25g |
|
2246*
|
301
|
| qui 2: |
2682 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
58,33g |
|
183,46g |
|
345,30g |
|
2733*
|
51
|
| qua 1: |
2765 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
79,20g |
|
180,41g |
|
329,96g |
|
2805*
|
40
|
| fevereiro 2023 |
| ter 28: |
2749 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
79,43g |
|
188,78g |
|
319,91g |
|
2911*
|
162
|
| seg 27: |
2548 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
49,33g |
|
179,01g |
|
345,72g |
|
2820*
|
272
|
| dom 26: |
2650 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
64,68g |
|
139,82g |
|
373,87g |
|
2256*
|
394
|
| sáb 25: |
2491 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
88,10g |
|
140,27g |
|
280,17g |
|
2265*
|
226
|
| sex 24: |
2674 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
87,30g |
|
151,93g |
|
317,25g |
|
2936*
|
262
|
| qui 23: |
2686 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
53,14g |
|
144,81g |
|
408,10g |
|
2870*
|
184
|
|
|
