Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| dom 26: |
839 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
41,90g |
|
56,27g |
|
63,08g |
|
2231*
|
 1392
|
| dom 12: |
340 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
27,27g |
|
21,83g |
|
0,09g |
|
-
|
-
|
| sex 10: |
574 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
41,66g |
|
27,00g |
|
21,03g |
|
-
|
-
|
| qui 9: |
1621 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
115,42g |
|
66,37g |
|
94,45g |
|
-
|
-
|
| qua 8: |
1212 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
64,26g |
|
117,51g |
|
44,49g |
|
-
|
-
|
| ter 7: |
1221 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
78,42g |
|
94,79g |
|
38,47g |
|
-
|
-
|
| outubro 2023 |
| sáb 21: |
254 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
2,20g |
|
68,00g |
|
-
|
-
|
| ter 17: |
1554 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
84,86g |
|
79,42g |
|
138,19g |
|
-
|
-
|
| seg 16: |
1185 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
64,88g |
|
92,53g |
|
65,17g |
|
-
|
-
|
| setembro 2023 |
| sáb 2: |
1275 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
25,71g |
|
72,11g |
|
182,99g |
|
-
|
-
|
| sex 1: |
1119 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
45,79g |
|
74,98g |
|
107,04g |
|
-
|
-
|
| agosto 2023 |
| qui 31: |
836 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
16,44g |
|
74,84g |
|
100,99g |
|
-
|
-
|
| qua 30: |
891 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
32,95g |
|
52,11g |
|
96,87g |
|
-
|
-
|
| ter 29: |
12 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| seg 28: |
1037 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
45,81g |
|
52,83g |
|
115,16g |
|
2165*
|
1128
|
| dom 27: |
1003 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
48,20g |
|
40,31g |
|
108,22g |
|
2651*
|
1648
|
| sex 25: |
708 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
19,42g |
|
45,43g |
|
91,31g |
|
-
|
-
|
| qui 24: |
1379 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
53,43g |
|
69,10g |
|
165,62g |
|
2165*
|
786
|
| qua 23: |
1395 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
79,06g |
|
70,67g |
|
107,32g |
|
-
|
-
|
| janeiro 2023 |
| seg 23: |
1041 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
29,71g |
|
63,29g |
|
130,10g |
|
2398*
|
1357
|
|
|
