Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| sex 1: |
795 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
21,68g |
|
54,04g |
|
101,81g |
|
-
|
-
|
| março 2023 |
| sáb 4: |
648 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
20,46g |
|
39,75g |
|
74,29g |
|
-
|
-
|
| sex 3: |
503 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
16,34g |
|
22,85g |
|
65,30g |
|
-
|
-
|
| qui 2: |
483 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
10,21g |
|
26,24g |
|
71,78g |
|
-
|
-
|
| fevereiro 2023 |
| ter 21: |
580 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
19,33g |
|
28,80g |
|
68,47g |
|
-
|
-
|
| seg 20: |
1377 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
17,45g |
|
85,04g |
|
216,34g |
|
-
|
-
|
| maio 2022 |
| dom 1: |
1153 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
34,83g |
|
43,51g |
|
163,72g |
|
-
|
-
|
| abril 2022 |
| sáb 30: |
2622 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
87,97g |
|
130,42g |
|
312,47g |
|
-
|
-
|
| sex 29: |
2148 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
63,15g |
|
105,47g |
|
288,31g |
|
-
|
-
|
| qui 28: |
2398 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
85,94g |
|
112,06g |
|
306,21g |
|
-
|
-
|
| qua 27: |
2320 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
57,52g |
|
99,21g |
|
359,39g |
|
-
|
-
|
| ter 26: |
2216 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
62,08g |
|
105,09g |
|
301,68g |
|
-
|
-
|
| março 2022 |
| qua 2: |
717 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
17,46g |
|
23,45g |
|
117,91g |
|
-
|
-
|
| fevereiro 2022 |
| qua 23: |
697 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
24,07g |
|
45,41g |
|
81,34g |
|
-
|
-
|
| dezembro 2021 |
| qua 29: |
2823 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
83,58g |
|
151,93g |
|
371,08g |
|
-
|
-
|
| ter 28: |
2677 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
79,02g |
|
142,21g |
|
349,30g |
|
-
|
-
|
| seg 13: |
1144 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
33,62g |
|
42,65g |
|
166,25g |
|
-
|
-
|
| sex 10: |
1177 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
44,74g |
|
70,34g |
|
128,87g |
|
-
|
-
|
| qui 9: |
2610 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
78,98g |
|
164,52g |
|
306,25g |
|
-
|
-
|
| qua 8: |
2814 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
97,17g |
|
153,37g |
|
337,44g |
|
-
|
-
|
|
|
