Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| sex 1: |
968 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
36,46g |
|
85,34g |
|
77,96g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
1973 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
61,43g |
|
160,61g |
|
197,34g |
|
945*
|
 1028
|
| sáb 25: |
-
|
-
|
|
1762*
|
-
|
| sex 24: |
-
|
-
|
|
1969*
|
-
|
| qui 23: |
-
|
-
|
|
1803*
|
-
|
| qua 22: |
-
|
-
|
|
1834*
|
-
|
| ter 21: |
-
|
-
|
|
1863*
|
-
|
| seg 20: |
-
|
-
|
|
1856*
|
-
|
| dom 19: |
-
|
-
|
|
1759*
|
-
|
| sáb 18: |
-
|
-
|
|
1771*
|
-
|
| sex 17: |
814 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
25,69g |
|
57,23g |
|
97,90g |
|
1951*
|
 1137
|
| qui 16: |
2007 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
68,56g |
|
145,01g |
|
204,93g |
|
1884*
|
123
|
| qua 15: |
-
|
-
|
|
1822*
|
-
|
| ter 14: |
-
|
-
|
|
1844*
|
-
|
| seg 13: |
1665 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
49,52g |
|
131,17g |
|
181,64g |
|
2328*
|
663
|
| dom 12: |
-
|
-
|
|
1952*
|
-
|
| sáb 11: |
-
|
-
|
|
1735*
|
-
|
| sex 10: |
2916 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
142,43g |
|
192,40g |
|
220,89g |
|
2264*
|
652
|
| qui 9: |
2205 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
70,12g |
|
105,10g |
|
297,90g |
|
2649*
|
444
|
| qua 8: |
2412 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
62,61g |
|
152,56g |
|
199,37g |
|
2680*
|
268
|
| ter 7: |
2015 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
59,47g |
|
153,24g |
|
221,34g |
|
2580*
|
565
|
|
|
