Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| dom 5: |
708 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
38,98g |
|
51,19g |
|
41,43g |
|
-
|
-
|
| sáb 4: |
860 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
54,57g |
|
51,75g |
|
47,26g |
|
377*
|
 483
|
| sex 3: |
1093 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
86,99g |
|
68,28g |
|
8,32g |
|
1492*
|
 399
|
| qui 2: |
979 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
64,94g |
|
53,24g |
|
35,18g |
|
1419*
|
440
|
| qua 1: |
1020 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
68,39g |
|
61,17g |
|
36,03g |
|
1466*
|
446
|
| abril 2024 |
| ter 30: |
936 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
67,64g |
|
46,30g |
|
40,66g |
|
1610*
|
674
|
| seg 29: |
924 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
68,50g |
|
46,00g |
|
35,73g |
|
1502*
|
578
|
| dom 28: |
841 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
65,66g |
|
42,84g |
|
21,38g |
|
1432*
|
591
|
| sáb 27: |
1576 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
122,07g |
|
85,81g |
|
35,21g |
|
1582*
|
6
|
| sex 26: |
980 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
62,99g |
|
63,41g |
|
45,29g |
|
1504*
|
524
|
| qui 25: |
803 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
52,99g |
|
48,26g |
|
40,77g |
|
1736*
|
933
|
| qua 24: |
943 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
74,32g |
|
41,56g |
|
27,67g |
|
1557*
|
614
|
| ter 23: |
924 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
71,26g |
|
45,14g |
|
27,95g |
|
1425*
|
501
|
| seg 22: |
831 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
55,64g |
|
47,72g |
|
43,84g |
|
1482*
|
651
|
| dom 21: |
919 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
65,16g |
|
47,00g |
|
43,90g |
|
1659*
|
740
|
| sáb 20: |
1267 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
88,19g |
|
79,25g |
|
37,06g |
|
1605*
|
338
|
| sex 19: |
860 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
59,50g |
|
49,42g |
|
40,09g |
|
1567*
|
707
|
| qui 18: |
833 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
51,03g |
|
52,82g |
|
43,67g |
|
1665*
|
832
|
| qua 17: |
615 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
41,18g |
|
42,95g |
|
21,46g |
|
1637*
|
1022
|
| ter 16: |
733 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
53,20g |
|
42,72g |
|
25,62g |
|
1630*
|
897
|
|
|
