Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| seg 5: |
1092 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
30,44g |
|
79,41g |
|
120,47g |
|
-
|
-
|
| dezembro 2023 |
| sáb 30: |
1332 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
38,77g |
|
106,05g |
|
136,82g |
|
-
|
-
|
| janeiro 2023 |
| ter 31: |
637 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
26,98g |
|
40,04g |
|
56,74g |
|
-
|
-
|
| novembro 2022 |
| seg 14: |
604 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
20,91g |
|
45,07g |
|
58,42g |
|
-
|
-
|
| setembro 2022 |
| ter 20: |
3033 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
110,23g |
|
272,92g |
|
234,42g |
|
-
|
-
|
| novembro 2021 |
| ter 9: |
1763 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
40,99g |
|
132,45g |
|
215,05g |
|
-
|
-
|
| outubro 2021 |
| dom 17: |
855 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
23,09g |
|
32,92g |
|
132,97g |
|
-
|
-
|
| ter 12: |
3393 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
84,08g |
|
186,61g |
|
465,12g |
|
2442*
|
 951
|
| setembro 2021 |
| ter 14: |
562 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
19,81g |
|
29,96g |
|
66,64g |
|
-
|
-
|
| sex 10: |
1828 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
49,85g |
|
166,24g |
|
179,66g |
|
-
|
-
|
| agosto 2021 |
| sáb 21: |
315 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
20,82g |
|
26,03g |
|
4,50g |
|
-
|
-
|
| sex 20: |
1384 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
36,97g |
|
130,33g |
|
128,68g |
|
-
|
-
|
| qui 19: |
1673 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
45,50g |
|
172,24g |
|
141,15g |
|
-
|
-
|
| qua 18: |
1664 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
50,39g |
|
138,30g |
|
160,64g |
|
-
|
-
|
| ter 17: |
2311 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
63,46g |
|
185,64g |
|
247,63g |
|
-
|
-
|
| seg 16: |
2057 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
70,96g |
|
180,45g |
|
171,65g |
|
-
|
-
|
| dom 15: |
433 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
11,41g |
|
29,42g |
|
59,02g |
|
-
|
-
|
| sáb 14: |
533 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
20,23g |
|
38,90g |
|
48,07g |
|
-
|
-
|
| qua 11: |
1968 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
60,20g |
|
152,06g |
|
206,89g |
|
-
|
-
|
| ter 10: |
2223 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
61,50g |
|
196,27g |
|
217,74g |
|
-
|
-
|
|
|
