Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| qua 4: |
386 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
19,45g |
|
22,74g |
|
29,55g |
|
-
|
-
|
| ter 3: |
1360 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
64,86g |
|
63,64g |
|
129,17g |
|
-
|
-
|
| maio 2022 |
| seg 9: |
1167 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
51,43g |
|
53,24g |
|
121,30g |
|
-
|
-
|
| janeiro 2022 |
| qua 19: |
729 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
15,28g |
|
63,47g |
|
84,20g |
|
-
|
-
|
| qua 12: |
260 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
7,47g |
|
2,19g |
|
46,41g |
|
-
|
-
|
| ter 11: |
462 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
21,73g |
|
17,63g |
|
59,54g |
|
-
|
-
|
| outubro 2021 |
| ter 5: |
1045 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
29,42g |
|
71,48g |
|
121,28g |
|
-
|
-
|
| seg 4: |
1164 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
44,76g |
|
79,57g |
|
108,24g |
|
-
|
-
|
| sex 1: |
1229 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
40,96g |
|
79,57g |
|
133,93g |
|
-
|
-
|
| setembro 2021 |
| qui 30: |
1269 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
38,89g |
|
70,82g |
|
156,61g |
|
3394*
|
 2125
|
| qua 29: |
1066 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
36,61g |
|
56,82g |
|
121,83g |
|
3263*
|
2197
|
| ter 28: |
1150 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
41,39g |
|
74,89g |
|
116,13g |
|
-
|
-
|
| seg 27: |
1256 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
32,08g |
|
86,99g |
|
150,03g |
|
3252*
|
1996
|
| sáb 25: |
1038 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
43,98g |
|
45,84g |
|
115,84g |
|
3493*
|
2455
|
| sex 24: |
1059 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
32,78g |
|
71,34g |
|
130,16g |
|
3229*
|
2170
|
| qui 23: |
1343 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
40,40g |
|
68,56g |
|
171,32g |
|
-
|
-
|
| qua 22: |
1121 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
32,20g |
|
68,77g |
|
137,93g |
|
3357*
|
2236
|
| ter 21: |
1517 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
44,14g |
|
84,89g |
|
189,85g |
|
3332*
|
1815
|
| seg 20: |
1104 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
25,54g |
|
89,39g |
|
122,79g |
|
-
|
-
|
| maio 2021 |
| qua 5: |
307 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,85g |
|
15,85g |
|
41,50g |
|
-
|
-
|
|
|
