Entradas Recentes de Alimentos e Exercícios
janeiro 2024 |
sex 26: |
356 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
17,90g |
|
23,33g |
|
24,07g |
|
-
|
-
|
qui 11: |
873 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
25,66g |
|
55,30g |
|
93,38g |
|
-
|
-
|
qua 10: |
700 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
12,09g |
|
68,48g |
|
79,34g |
|
-
|
-
|
novembro 2023 |
sex 24: |
176 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
5,65g |
|
2,75g |
|
29,60g |
|
-
|
-
|
outubro 2023 |
qui 19: |
200 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
1,28g |
|
22,05g |
|
26,52g |
|
-
|
-
|
sáb 7: |
1398 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
38,01g |
|
84,02g |
|
179,10g |
|
-
|
-
|
seg 2: |
445 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
13,47g |
|
47,54g |
|
35,15g |
|
-
|
-
|
dom 1: |
230 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
11,20g |
|
17,13g |
|
14,07g |
|
-
|
-
|
setembro 2023 |
sáb 30: |
255 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,94g |
|
12,58g |
|
27,77g |
|
-
|
-
|
sex 29: |
1798 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
40,24g |
|
109,57g |
|
245,91g |
|
-
|
-
|
qui 28: |
1447 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
32,01g |
|
129,60g |
|
161,95g |
|
-
|
-
|
qua 27: |
1291 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
20,34g |
|
117,57g |
|
175,01g |
|
-
|
-
|
ter 26: |
1292 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
36,93g |
|
79,14g |
|
165,52g |
|
-
|
-
|
seg 25: |
1239 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
50,97g |
|
82,41g |
|
112,88g |
|
-
|
-
|
sex 22: |
335 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
7,57g |
|
24,83g |
|
42,30g |
|
-
|
-
|
qui 21: |
415 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
9,60g |
|
47,55g |
|
33,32g |
|
-
|
-
|
qui 14: |
1496 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
45,66g |
|
123,72g |
|
151,08g |
|
2469*
|
973
|
qua 13: |
1417 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
25,49g |
|
134,66g |
|
166,16g |
|
-
|
-
|
sáb 9: |
769 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
20,54g |
|
58,29g |
|
85,99g |
|
-
|
-
|
ter 5: |
1036 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
17,91g |
|
99,81g |
|
118,01g |
|
-
|
-
|
|
|