Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| qui 12: |
290 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
4,77g |
|
12,12g |
|
50,73g |
|
-
|
-
|
| qua 4: |
221 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
6,60g |
|
3,10g |
|
37,00g |
|
-
|
-
|
| setembro 2023 |
| seg 4: |
248 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,66g |
|
7,34g |
|
12,22g |
|
-
|
-
|
| agosto 2023 |
| sex 25: |
264 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
19,80g |
|
12,30g |
|
9,00g |
|
-
|
-
|
| ter 15: |
1192 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
50,69g |
|
110,29g |
|
72,39g |
|
2551*
|
 1359
|
| sáb 12: |
575 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
31,76g |
|
30,08g |
|
45,73g |
|
-
|
-
|
| sex 11: |
1475 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
90,23g |
|
81,86g |
|
89,46g |
|
-
|
-
|
| qui 10: |
1052 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
57,38g |
|
44,03g |
|
97,01g |
|
-
|
-
|
| qua 9: |
1263 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
64,11g |
|
84,00g |
|
97,31g |
|
-
|
-
|
| ter 8: |
1084 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
64,04g |
|
72,81g |
|
54,74g |
|
-
|
-
|
| seg 7: |
1595 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
106,80g |
|
93,13g |
|
71,40g |
|
-
|
-
|
| sex 4: |
79 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
6,10g |
|
1,00g |
|
5,10g |
|
-
|
-
|
| qui 3: |
424 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
30,60g |
|
21,87g |
|
16,38g |
|
-
|
-
|
| qua 2: |
1026 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
47,73g |
|
72,09g |
|
80,22g |
|
-
|
-
|
| ter 1: |
1125 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
55,32g |
|
87,42g |
|
74,77g |
|
2376*
|
1251
|
| julho 2023 |
| seg 31: |
1756 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
124,85g |
|
87,56g |
|
78,21g |
|
-
|
-
|
| dom 30: |
1252 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
65,78g |
|
81,97g |
|
85,48g |
|
-
|
-
|
| sáb 29: |
1244 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
71,60g |
|
93,32g |
|
51,90g |
|
-
|
-
|
| sex 28: |
1134 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
51,99g |
|
75,37g |
|
95,69g |
|
-
|
-
|
| qua 26: |
848 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
40,83g |
|
66,77g |
|
51,68g |
|
-
|
-
|
|
|
