Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qua 24: |
1203 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
43,35g |
|
88,74g |
|
142,25g |
|
-
|
-
|
| ter 23: |
1128 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
26,54g |
|
71,87g |
|
146,06g |
|
-
|
-
|
| qua 17: |
1194 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
28,09g |
|
76,77g |
|
152,23g |
|
-
|
-
|
| ter 16: |
991 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
28,71g |
|
62,24g |
|
120,24g |
|
-
|
-
|
| seg 15: |
1497 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
38,77g |
|
80,98g |
|
206,53g |
|
-
|
-
|
| fevereiro 2024 |
| qui 1: |
909 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
25,31g |
|
75,08g |
|
90,43g |
|
-
|
-
|
| janeiro 2024 |
| ter 30: |
1011 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
31,69g |
|
43,31g |
|
141,57g |
|
-
|
-
|
| sex 19: |
795 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
30,79g |
|
77,23g |
|
46,35g |
|
-
|
-
|
| qui 18: |
1179 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
40,72g |
|
77,99g |
|
123,12g |
|
-
|
-
|
| qua 17: |
1139 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
43,85g |
|
68,05g |
|
134,92g |
|
-
|
-
|
| ter 16: |
732 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
33,64g |
|
34,57g |
|
69,41g |
|
-
|
-
|
| seg 15: |
991 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
46,83g |
|
71,17g |
|
98,47g |
|
-
|
-
|
| novembro 2023 |
| qua 22: |
201 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,77g |
|
9,47g |
|
30,91g |
|
-
|
-
|
| outubro 2023 |
| sex 27: |
1410 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
45,09g |
|
98,26g |
|
158,65g |
|
-
|
-
|
| qua 11: |
1113 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
46,74g |
|
88,38g |
|
102,81g |
|
-
|
-
|
| ter 10: |
1225 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
49,35g |
|
96,71g |
|
106,60g |
|
-
|
-
|
| setembro 2023 |
| qui 28: |
712 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
22,29g |
|
49,51g |
|
75,63g |
|
-
|
-
|
| qua 27: |
1353 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
41,93g |
|
88,46g |
|
157,68g |
|
-
|
-
|
| seg 25: |
1361 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
40,85g |
|
94,87g |
|
154,03g |
|
-
|
-
|
| seg 18: |
170 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,11g |
|
2,57g |
|
23,91g |
|
-
|
-
|
|
|
