Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| qui 7: |
1018 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
41,99g |
|
29,78g |
|
131,08g |
|
-
|
-
|
| qua 6: |
1421 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
51,29g |
|
47,51g |
|
191,71g |
|
-
|
-
|
| ter 5: |
1262 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
42,45g |
|
39,42g |
|
179,16g |
|
-
|
-
|
| seg 4: |
1954 *
|
156%
|
Gord: |
|
Prot: |
|
Carbs: |
49,90g |
|
67,06g |
|
315,15g |
|
-
|
-
|
| dom 3: |
1754 *
|
140%
|
Gord: |
|
Prot: |
|
Carbs: |
60,85g |
|
57,84g |
|
243,51g |
|
-
|
-
|
| sáb 2: |
1394 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
54,71g |
|
52,14g |
|
171,93g |
|
-
|
-
|
| sex 1: |
1294 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
39,96g |
|
69,07g |
|
165,79g |
|
-
|
-
|
| agosto 2023 |
| seg 7: |
876 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
22,76g |
|
38,72g |
|
124,09g |
|
-
|
-
|
| qua 2: |
976 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
19,61g |
|
40,78g |
|
155,72g |
|
-
|
-
|
| julho 2023 |
| seg 17: |
180 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,40g |
|
1,90g |
|
26,00g |
|
-
|
-
|
| qui 13: |
91
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,01g |
|
7,61g |
|
15,28g |
|
-
|
-
|
| seg 10: |
497 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
10,01g |
|
19,33g |
|
70,61g |
|
-
|
-
|
| dom 9: |
1393 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
50,03g |
|
72,31g |
|
170,75g |
|
-
|
-
|
| sex 7: |
321 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
6,01g |
|
10,09g |
|
44,96g |
|
-
|
-
|
| qui 6: |
1566 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
47,97g |
|
81,22g |
|
189,46g |
|
-
|
-
|
| qua 5: |
1267 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
35,04g |
|
79,49g |
|
153,73g |
|
-
|
-
|
| ter 4: |
1289 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
35,44g |
|
51,50g |
|
183,76g |
|
-
|
-
|
| seg 3: |
1109 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
28,92g |
|
66,50g |
|
139,61g |
|
-
|
-
|
| dom 2: |
1303 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
29,21g |
|
73,87g |
|
177,85g |
|
-
|
-
|
| sáb 1: |
1160 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
35,07g |
|
52,68g |
|
154,56g |
|
-
|
-
|
|
|
