Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| dom 5: |
360 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
19,24g |
|
21,51g |
|
26,28g |
|
479*
|
 119
|
| sáb 4: |
585 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
24,22g |
|
31,78g |
|
58,44g |
|
1505*
|
920
|
| sex 3: |
1149 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
49,92g |
|
75,16g |
|
96,61g |
|
1620*
|
471
|
| qui 2: |
-
|
-
|
|
1434*
|
-
|
| qua 1: |
590 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
17,30g |
|
59,71g |
|
45,59g |
|
1881*
|
1291
|
| abril 2024 |
| ter 30: |
1530 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
56,18g |
|
129,30g |
|
138,23g |
|
1487*
|
 43
|
| seg 29: |
1315 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
44,95g |
|
118,64g |
|
117,60g |
|
1718*
|
403
|
| dom 28: |
1107 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
60,41g |
|
74,78g |
|
117,31g |
|
1580*
|
473
|
| sáb 27: |
274 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,60g |
|
6,13g |
|
44,72g |
|
1638*
|
1364
|
| sex 26: |
1429 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
50,97g |
|
127,71g |
|
117,32g |
|
1499*
|
70
|
| qui 25: |
376 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
4,94g |
|
23,69g |
|
60,88g |
|
1479*
|
1103
|
| qua 24: |
-
|
-
|
|
1680*
|
-
|
| ter 23: |
-
|
-
|
|
1476*
|
-
|
| seg 22: |
-
|
-
|
|
1767*
|
-
|
| dom 21: |
-
|
-
|
|
1848*
|
-
|
| sáb 20: |
1275 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
46,79g |
|
68,52g |
|
149,91g |
|
1492*
|
217
|
| sex 19: |
1217 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
44,40g |
|
115,82g |
|
101,08g |
|
1589*
|
372
|
| qui 18: |
1706 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
55,63g |
|
156,68g |
|
166,35g |
|
1796*
|
90
|
| qua 17: |
1649 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
47,02g |
|
146,78g |
|
163,17g |
|
1582*
|
67
|
| ter 16: |
649 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
34,91g |
|
49,57g |
|
36,53g |
|
1655*
|
1006
|
|
|
