Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| sex 29: |
128 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
9,27g |
|
9,59g |
|
1,05g |
|
2945*
|
 2817
|
| ter 19: |
156 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
9,67g |
|
11,00g |
|
6,71g |
|
2256*
|
2100
|
| dom 17: |
322 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
13,16g |
|
6,73g |
|
43,89g |
|
-
|
-
|
| outubro 2023 |
| seg 9: |
392 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
20,77g |
|
24,16g |
|
25,54g |
|
-
|
-
|
| agosto 2023 |
| sex 18: |
358 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
17,74g |
|
18,94g |
|
32,10g |
|
-
|
-
|
| seg 14: |
1175 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
37,96g |
|
68,08g |
|
138,40g |
|
-
|
-
|
| julho 2023 |
| seg 24: |
1064 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
38,14g |
|
32,83g |
|
147,12g |
|
-
|
-
|
| seg 17: |
696 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
38,45g |
|
12,68g |
|
82,40g |
|
-
|
-
|
| dom 16: |
257 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
8,75g |
|
8,30g |
|
37,79g |
|
-
|
-
|
| qui 13: |
358 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
22,43g |
|
26,04g |
|
10,32g |
|
-
|
-
|
| junho 2023 |
| sex 30: |
276 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,86g |
|
16,89g |
|
22,62g |
|
-
|
-
|
| ter 20: |
357 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
8,64g |
|
16,09g |
|
52,57g |
|
2795*
|
2438
|
| seg 19: |
1518 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
49,16g |
|
104,13g |
|
161,64g |
|
2813*
|
1295
|
| sex 16: |
442 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
3,92g |
|
15,56g |
|
85,72g |
|
2557*
|
2115
|
| ter 13: |
377 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
18,89g |
|
16,74g |
|
34,25g |
|
-
|
-
|
| maio 2023 |
| ter 9: |
-
|
-
|
|
2819*
|
-
|
| janeiro 2023 |
| sáb 21: |
500 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
24,43g |
|
19,67g |
|
53,47g |
|
-
|
-
|
| ter 17: |
1437 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
18,80g |
|
54,71g |
|
257,20g |
|
-
|
-
|
| qui 12: |
525 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
15,04g |
|
23,69g |
|
67,01g |
|
-
|
-
|
| qua 11: |
1235 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
41,82g |
|
51,87g |
|
163,22g |
|
-
|
-
|
| dom 8: |
-
|
-
|
|
2363*
|
-
|
| dezembro 2022 |
| qui 29: |
-
|
-
|
|
2241*
|
-
|
| qua 28: |
-
|
-
|
|
2315*
|
-
|
| qua 21: |
-
|
-
|
|
2306*
|
-
|
| novembro 2022 |
| ter 15: |
1228 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
46,77g |
|
28,89g |
|
180,81g |
|
-
|
-
|
|
|
