Entradas Recentes de Alimentos e Exercícios
dezembro 2022 |
ter 20: |
269 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
9,84g |
|
13,79g |
|
33,29g |
|
-
|
-
|
seg 19: |
871 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
22,41g |
|
46,84g |
|
161,76g |
|
-
|
-
|
maio 2022 |
qui 19: |
762 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
37,04g |
|
61,86g |
|
46,84g |
|
-
|
-
|
seg 9: |
1252 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
55,71g |
|
54,67g |
|
130,53g |
|
-
|
-
|
ter 3: |
896 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
22,81g |
|
113,42g |
|
61,65g |
|
-
|
-
|
dom 1: |
627 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
18,34g |
|
27,80g |
|
95,82g |
|
-
|
-
|
abril 2022 |
sex 29: |
265 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,11g |
|
17,77g |
|
16,87g |
|
-
|
-
|
qui 28: |
373 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
9,95g |
|
29,48g |
|
45,37g |
|
-
|
-
|
qua 27: |
129 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
8,14g |
|
10,59g |
|
3,32g |
|
-
|
-
|
ter 26: |
345 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
11,49g |
|
39,87g |
|
21,14g |
|
-
|
-
|
seg 18: |
405 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
12,56g |
|
51,94g |
|
18,00g |
|
-
|
-
|
qua 13: |
717 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
39,04g |
|
38,17g |
|
54,02g |
|
-
|
-
|
ter 12: |
438 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
7,80g |
|
44,37g |
|
50,27g |
|
-
|
-
|
seg 11: |
333 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
15,03g |
|
9,16g |
|
46,86g |
|
-
|
-
|
sex 8: |
342 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
12,25g |
|
25,47g |
|
31,06g |
|
-
|
-
|
qua 6: |
387 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
11,19g |
|
12,16g |
|
65,11g |
|
-
|
-
|
ter 5: |
1022 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
44,18g |
|
108,52g |
|
45,82g |
|
-
|
-
|
seg 4: |
912 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
16,64g |
|
102,85g |
|
85,35g |
|
-
|
-
|
sáb 2: |
244 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
3,34g |
|
27,96g |
|
23,90g |
|
-
|
-
|
março 2022 |
qui 31: |
999 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
37,07g |
|
55,39g |
|
121,87g |
|
-
|
-
|
|
|