Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| seg 6: |
535 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
22,93g |
|
24,11g |
|
60,83g |
|
-
|
-
|
| sex 3: |
1682 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
55,65g |
|
86,57g |
|
214,94g |
|
-
|
-
|
| qui 2: |
1744 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
62,18g |
|
106,46g |
|
199,40g |
|
-
|
-
|
| abril 2024 |
| seg 29: |
294 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
15,22g |
|
15,59g |
|
24,81g |
|
-
|
-
|
| sex 26: |
300 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
15,25g |
|
15,74g |
|
26,20g |
|
-
|
-
|
| qui 25: |
1439 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
45,78g |
|
100,84g |
|
161,49g |
|
-
|
-
|
| qua 24: |
1346 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
44,98g |
|
47,40g |
|
192,78g |
|
-
|
-
|
| ter 23: |
1434 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
56,14g |
|
78,41g |
|
162,89g |
|
-
|
-
|
| seg 22: |
1411 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
54,47g |
|
85,05g |
|
148,13g |
|
-
|
-
|
| sex 19: |
374 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
17,86g |
|
17,43g |
|
34,88g |
|
-
|
-
|
| qui 18: |
1242 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
45,63g |
|
60,71g |
|
148,98g |
|
-
|
-
|
| qua 17: |
1335 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
36,95g |
|
71,51g |
|
186,32g |
|
-
|
-
|
| ter 16: |
344 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
16,21g |
|
17,27g |
|
34,02g |
|
-
|
-
|
| seg 15: |
2190 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
70,25g |
|
139,60g |
|
260,21g |
|
-
|
-
|
| sex 12: |
288 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
15,19g |
|
15,45g |
|
23,41g |
|
-
|
-
|
| qui 11: |
1493 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
63,72g |
|
55,24g |
|
175,32g |
|
-
|
-
|
| qua 10: |
2122 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
63,41g |
|
109,95g |
|
297,56g |
|
-
|
-
|
| ter 9: |
2020 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
47,09g |
|
100,31g |
|
309,95g |
|
-
|
-
|
| seg 8: |
1800 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
62,69g |
|
87,68g |
|
228,20g |
|
-
|
-
|
| sex 5: |
317 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
15,35g |
|
16,17g |
|
30,39g |
|
-
|
-
|
|
|
