Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 17: |
666 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
20,51g |
|
39,58g |
|
83,53g |
|
142*
|
 524
|
| qui 16: |
625 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
11,20g |
|
34,16g |
|
104,78g |
|
359*
|
266
|
| qua 15: |
112 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
0,65g |
|
1,71g |
|
28,05g |
|
677*
|
 565
|
| ter 14: |
216 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
0,82g |
|
3,63g |
|
51,89g |
|
318*
|
102
|
| seg 13: |
101 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
0,58g |
|
1,55g |
|
25,21g |
|
651*
|
550
|
| dom 12: |
-
|
-
|
|
386*
|
-
|
| sáb 11: |
-
|
-
|
|
389*
|
-
|
| sex 10: |
442 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
22,16g |
|
42,12g |
|
17,10g |
|
309*
|
133
|
| qui 9: |
676 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
30,82g |
|
53,70g |
|
49,26g |
|
585*
|
91
|
| qua 8: |
724 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
15,74g |
|
31,62g |
|
115,97g |
|
434*
|
290
|
| ter 7: |
806 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
28,49g |
|
45,48g |
|
99,80g |
|
577*
|
229
|
| seg 6: |
646 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
27,37g |
|
26,89g |
|
81,18g |
|
647*
|
1
|
| dom 5: |
-
|
-
|
|
288*
|
-
|
| sáb 4: |
-
|
-
|
|
547*
|
-
|
| sex 3: |
186 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,82g |
|
10,95g |
|
16,71g |
|
564*
|
378
|
| qui 2: |
897 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
47,72g |
|
52,70g |
|
89,82g |
|
441*
|
456
|
| qua 1: |
-
|
-
|
|
335*
|
-
|
| abril 2024 |
| ter 30: |
635 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
20,53g |
|
49,43g |
|
65,43g |
|
458*
|
177
|
| seg 29: |
703 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
26,03g |
|
43,43g |
|
78,05g |
|
619*
|
84
|
| dom 28: |
-
|
-
|
|
141*
|
-
|
|
|
