Calendário de Dieta de Clarice M Rebello - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2024
ter 30: 1765 * 110%
Gord:
 
Prot:
 
Carbs:
33,60g
 
36,15g
 
264,96g
- -
seg 29: 1560 * 98%
Gord:
 
Prot:
 
Carbs:
73,77g
 
49,15g
 
182,26g
- -
ter 16: 504 * 32%
Gord:
 
Prot:
 
Carbs:
28,40g
 
10,00g
 
52,00g
- -
qua 10: 1499 * 94%
Gord:
 
Prot:
 
Carbs:
60,98g
 
52,31g
 
194,23g
- -
ter 2: 1714 * 107%
Gord:
 
Prot:
 
Carbs:
57,84g
 
51,63g
 
246,65g
- -
seg 1: 1099 * 69%
Gord:
 
Prot:
 
Carbs:
18,18g
 
60,08g
 
176,32g
- -
março 2024
qui 28: 1404 * 88%
Gord:
 
Prot:
 
Carbs:
59,40g
 
30,26g
 
182,15g
- -
qua 27: 1682 * 105%
Gord:
 
Prot:
 
Carbs:
68,45g
 
45,42g
 
222,19g
- -
sex 22: 972 * 61%
Gord:
 
Prot:
 
Carbs:
35,14g
 
57,77g
 
103,49g
- -
qui 21: 1601 * 100%
Gord:
 
Prot:
 
Carbs:
70,25g
 
68,58g
 
170,73g
- -
qua 20: 1864 * 116%
Gord:
 
Prot:
 
Carbs:
59,69g
 
80,63g
 
247,45g
- -
ter 19: 1277 * 80%
Gord:
 
Prot:
 
Carbs:
55,28g
 
36,77g
 
163,28g
- -
seg 18: 1374 * 86%
Gord:
 
Prot:
 
Carbs:
48,75g
 
73,59g
 
156,74g
- -
dom 17: 1135 * 71%
Gord:
 
Prot:
 
Carbs:
39,22g
 
54,78g
 
140,18g
- -
sáb 16: 701 * 44%
Gord:
 
Prot:
 
Carbs:
21,36g
 
43,03g
 
82,92g
- -
sex 15: 1186 * 74%
Gord:
 
Prot:
 
Carbs:
43,60g
 
58,93g
 
134,35g
- -
qui 14: 1111 * 69%
Gord:
 
Prot:
 
Carbs:
39,94g
 
54,11g
 
132,27g
- -
qua 13: 1804 * 113%
Gord:
 
Prot:
 
Carbs:
64,58g
 
55,18g
 
252,07g
- -
ter 12: 1461 * 91%
Gord:
 
Prot:
 
Carbs:
48,03g
 
52,87g
 
209,19g
- -
seg 11: 1420 * 89%
Gord:
 
Prot:
 
Carbs:
35,19g
 
55,38g
 
230,38g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.