Entradas Recentes de Alimentos e Exercícios
| janeiro 2021 |
| qua 20: |
259 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,94g |
|
22,27g |
|
21,56g |
|
-
|
-
|
| ter 19: |
656 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
31,48g |
|
62,47g |
|
27,15g |
|
2369*
|
 1713
|
| seg 18: |
561 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,07g |
|
77,96g |
|
22,27g |
|
2360*
|
1799
|
| dezembro 2020 |
| sex 11: |
694 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
30,11g |
|
61,50g |
|
43,61g |
|
-
|
-
|
| qua 9: |
405 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
12,29g |
|
38,12g |
|
36,65g |
|
-
|
-
|
| seg 7: |
662 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
39,43g |
|
42,56g |
|
51,85g |
|
-
|
-
|
| sáb 5: |
435 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
16,15g |
|
30,05g |
|
40,74g |
|
-
|
-
|
| sex 4: |
650 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
24,78g |
|
49,87g |
|
57,77g |
|
-
|
-
|
| qui 3: |
855 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
26,21g |
|
79,91g |
|
74,11g |
|
2428*
|
1573
|
| qua 2: |
542 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
19,57g |
|
49,62g |
|
34,99g |
|
2458*
|
1916
|
|
|
