Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| sex 11: |
668 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
40,04g |
|
38,94g |
|
36,82g |
|
-
|
-
|
| sex 4: |
183 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
10,58g |
|
12,72g |
|
8,24g |
|
-
|
-
|
| julho 2023 |
| seg 31: |
1397 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
37,14g |
|
36,12g |
|
234,61g |
|
-
|
-
|
| dom 30: |
1976 *
|
141%
|
Gord: |
|
Prot: |
|
Carbs: |
46,15g |
|
61,65g |
|
285,57g |
|
-
|
-
|
| fevereiro 2023 |
| sex 17: |
250 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,61g |
|
3,29g |
|
44,12g |
|
-
|
-
|
| qui 16: |
392 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
9,65g |
|
7,00g |
|
71,90g |
|
-
|
-
|
| qua 15: |
1123 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
38,08g |
|
39,81g |
|
137,17g |
|
-
|
-
|
| ter 14: |
1045 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
36,27g |
|
34,63g |
|
154,81g |
|
-
|
-
|
| seg 13: |
1190 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
31,74g |
|
37,07g |
|
200,55g |
|
-
|
-
|
| qua 8: |
1082 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
39,36g |
|
40,75g |
|
146,30g |
|
-
|
-
|
| dezembro 2022 |
| qua 21: |
371 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
12,69g |
|
10,74g |
|
55,93g |
|
-
|
-
|
| novembro 2022 |
| qui 3: |
853 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
26,04g |
|
47,52g |
|
105,75g |
|
-
|
-
|
| outubro 2022 |
| seg 17: |
64 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,24g |
|
0,78g |
|
16,56g |
|
-
|
-
|
| setembro 2022 |
| sex 2: |
292 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
4,97g |
|
6,49g |
|
53,38g |
|
-
|
-
|
| agosto 2022 |
| seg 29: |
1012 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
34,49g |
|
31,56g |
|
148,33g |
|
-
|
-
|
| dom 14: |
416 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
5,62g |
|
10,25g |
|
83,80g |
|
-
|
-
|
| seg 1: |
106 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
5,29g |
|
6,45g |
|
7,68g |
|
-
|
-
|
| julho 2022 |
| ter 26: |
257 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
5,76g |
|
7,68g |
|
47,62g |
|
-
|
-
|
| seg 25: |
1183 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
33,58g |
|
65,08g |
|
164,00g |
|
-
|
-
|
| qua 20: |
1068 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
40,55g |
|
33,04g |
|
153,17g |
|
-
|
-
|
|
|
