Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| seg 6: |
1000 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
29,08g |
|
56,28g |
|
134,61g |
|
1725*
|
 725
|
| dom 5: |
554 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,14g |
|
36,76g |
|
64,16g |
|
-
|
-
|
| sex 3: |
663 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
18,94g |
|
43,59g |
|
81,31g |
|
-
|
-
|
| qui 2: |
336 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,54g |
|
14,46g |
|
45,61g |
|
-
|
-
|
| qua 1: |
909 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
33,14g |
|
59,69g |
|
95,91g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
987 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
28,87g |
|
59,90g |
|
129,02g |
|
1767*
|
780
|
| seg 29: |
1019 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
22,93g |
|
66,49g |
|
139,11g |
|
1725*
|
706
|
| dom 28: |
286 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
13,28g |
|
14,64g |
|
25,97g |
|
-
|
-
|
| sáb 27: |
614 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
17,22g |
|
13,55g |
|
100,63g |
|
-
|
-
|
| sex 26: |
953 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
28,86g |
|
49,00g |
|
123,00g |
|
1607*
|
654
|
| qui 25: |
989 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
40,80g |
|
53,85g |
|
94,96g |
|
1725*
|
736
|
| qua 24: |
852 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
26,16g |
|
51,38g |
|
104,36g |
|
-
|
-
|
| ter 23: |
872 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
27,38g |
|
53,34g |
|
105,13g |
|
1766*
|
894
|
| seg 22: |
1047 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
31,65g |
|
63,01g |
|
133,29g |
|
1773*
|
726
|
| dom 21: |
1112 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
35,34g |
|
53,57g |
|
135,93g |
|
1774*
|
662
|
| sáb 20: |
1079 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
41,00g |
|
57,81g |
|
121,76g |
|
-
|
-
|
| sex 19: |
935 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
44,26g |
|
49,89g |
|
87,12g |
|
1688*
|
753
|
| qui 18: |
875 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
29,49g |
|
55,58g |
|
101,63g |
|
1669*
|
794
|
| qua 17: |
687 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
18,19g |
|
44,87g |
|
89,65g |
|
-
|
-
|
| ter 16: |
808 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
28,39g |
|
53,26g |
|
85,60g |
|
1751*
|
943
|
|
|
