Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| qui 20: |
699 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
36,01g |
|
28,74g |
|
65,45g |
|
1934*
|
 1235
|
| qui 6: |
396 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
15,16g |
|
28,92g |
|
39,32g |
|
-
|
-
|
| qua 5: |
1497 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
67,40g |
|
79,43g |
|
146,46g |
|
1816*
|
319
|
| ter 4: |
506 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
21,15g |
|
31,62g |
|
51,16g |
|
-
|
-
|
| sáb 1: |
563 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
16,69g |
|
22,09g |
|
79,88g |
|
1981*
|
1418
|
| setembro 2022 |
| sex 30: |
553 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
25,26g |
|
23,91g |
|
65,55g |
|
2280*
|
1727
|
| seg 19: |
504 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
22,67g |
|
33,83g |
|
41,47g |
|
-
|
-
|
| sáb 17: |
1228 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
9,95g |
|
25,55g |
|
128,31g |
|
-
|
-
|
| sex 16: |
1833 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
34,15g |
|
70,58g |
|
214,87g |
|
2456*
|
623
|
| qui 15: |
1417 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
38,12g |
|
57,08g |
|
214,22g |
|
2222*
|
805
|
| qua 14: |
1405 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
47,45g |
|
48,17g |
|
122,09g |
|
2168*
|
763
|
| ter 13: |
1588 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
37,42g |
|
90,51g |
|
168,87g |
|
2016*
|
428
|
| seg 12: |
1440 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
35,15g |
|
54,86g |
|
139,74g |
|
2416*
|
976
|
| dom 11: |
1175 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
31,64g |
|
75,41g |
|
167,99g |
|
2017*
|
842
|
| sáb 10: |
2324 *
|
166%
|
Gord: |
|
Prot: |
|
Carbs: |
55,51g |
|
108,99g |
|
244,86g |
|
2669*
|
345
|
| sex 9: |
1834 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
48,81g |
|
57,75g |
|
206,54g |
|
-
|
-
|
| qui 8: |
1756 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
53,58g |
|
63,43g |
|
173,99g |
|
2406*
|
650
|
| qua 7: |
986 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
28,48g |
|
76,51g |
|
105,94g |
|
1931*
|
945
|
| ter 6: |
1235 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
46,27g |
|
30,06g |
|
107,55g |
|
2406*
|
1171
|
| seg 5: |
1018 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
39,00g |
|
46,46g |
|
121,66g |
|
2280*
|
1262
|
|
|
