Entradas Recentes de Alimentos e Exercícios
janeiro 2021 |
dom 3: |
682 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
12,78g |
|
36,45g |
|
107,71g |
|
-
|
-
|
sáb 2: |
969 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
24,63g |
|
42,78g |
|
146,15g |
|
-
|
-
|
dezembro 2020 |
seg 28: |
912 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
41,15g |
|
37,05g |
|
100,49g |
|
-
|
-
|
dom 27: |
1035 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
23,56g |
|
53,35g |
|
151,20g |
|
-
|
-
|
sáb 26: |
960 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
42,22g |
|
29,16g |
|
114,84g |
|
-
|
-
|
sex 25: |
1121 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
75,58g |
|
76,29g |
|
34,86g |
|
-
|
-
|
qui 24: |
2208 *
|
184%
|
Gord: |
|
Prot: |
|
Carbs: |
97,05g |
|
49,77g |
|
161,02g |
|
-
|
-
|
qua 23: |
1134 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
70,02g |
|
71,42g |
|
55,28g |
|
-
|
-
|
ter 22: |
1154 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
67,61g |
|
73,43g |
|
61,69g |
|
-
|
-
|
seg 21: |
1186 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
42,89g |
|
52,09g |
|
150,08g |
|
-
|
-
|
sáb 19: |
522 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
19,94g |
|
19,77g |
|
63,60g |
|
-
|
-
|
sex 18: |
1331 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
51,51g |
|
50,26g |
|
166,27g |
|
-
|
-
|
qui 17: |
1450 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
60,76g |
|
80,12g |
|
149,59g |
|
1648*
|
198
|
qua 16: |
1445 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
84,10g |
|
57,99g |
|
112,24g |
|
-
|
-
|
ter 15: |
1137 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
55,41g |
|
48,82g |
|
116,17g |
|
-
|
-
|
seg 14: |
1185 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
59,12g |
|
74,01g |
|
94,26g |
|
-
|
-
|
dom 13: |
1122 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
34,27g |
|
79,09g |
|
131,36g |
|
-
|
-
|
sáb 12: |
866 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
63,57g |
|
28,43g |
|
42,27g |
|
-
|
-
|
qui 3: |
755 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
21,28g |
|
38,61g |
|
105,78g |
|
-
|
-
|
novembro 2020 |
seg 30: |
799 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
46,91g |
|
45,74g |
|
56,11g |
|
-
|
-
|
|
|