Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 10: |
1320 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
32,72g |
|
112,50g |
|
141,02g |
|
-
|
-
|
| qui 9: |
1344 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
45,70g |
|
89,95g |
|
139,21g |
|
-
|
-
|
| qua 8: |
1385 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
56,89g |
|
96,63g |
|
121,52g |
|
-
|
-
|
| ter 7: |
1492 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
50,45g |
|
122,39g |
|
134,60g |
|
-
|
-
|
| seg 6: |
1284 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
37,63g |
|
125,64g |
|
107,92g |
|
-
|
-
|
| dom 5: |
1380 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
44,61g |
|
105,03g |
|
144,13g |
|
-
|
-
|
| sáb 4: |
403 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
15,93g |
|
23,89g |
|
39,56g |
|
-
|
-
|
| sex 3: |
1568 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
74,08g |
|
92,12g |
|
131,11g |
|
-
|
-
|
| qui 2: |
1549 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
59,64g |
|
69,96g |
|
179,40g |
|
-
|
-
|
| abril 2024 |
| sex 19: |
345 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
17,36g |
|
14,71g |
|
32,57g |
|
-
|
-
|
| janeiro 2024 |
| sex 19: |
1093 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
66,82g |
|
91,55g |
|
24,93g |
|
-
|
-
|
| qui 18: |
864 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
46,74g |
|
55,02g |
|
51,54g |
|
-
|
-
|
| novembro 2023 |
| qua 15: |
1154 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
65,73g |
|
68,23g |
|
73,47g |
|
-
|
-
|
| ter 14: |
1248 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
46,31g |
|
96,44g |
|
107,72g |
|
-
|
-
|
| seg 13: |
1210 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
67,17g |
|
93,64g |
|
53,73g |
|
-
|
-
|
| sex 10: |
1154 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
24,45g |
|
78,66g |
|
158,50g |
|
-
|
-
|
| qui 9: |
1209 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
23,83g |
|
79,23g |
|
178,70g |
|
-
|
-
|
| qua 8: |
1023 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
25,75g |
|
110,44g |
|
84,04g |
|
-
|
-
|
| ter 7: |
1302 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
39,14g |
|
93,70g |
|
146,67g |
|
-
|
-
|
| seg 6: |
1263 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
43,91g |
|
104,52g |
|
108,81g |
|
-
|
-
|
|
|
