Entradas Recentes de Alimentos e Exercícios
| setembro 2022 |
| qui 8: |
684 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
26,06g |
|
27,55g |
|
84,69g |
|
-
|
-
|
| qua 7: |
1950 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
66,61g |
|
60,10g |
|
286,11g |
|
-
|
-
|
| outubro 2021 |
| seg 11: |
1200 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
59,17g |
|
57,36g |
|
110,01g |
|
-
|
-
|
| setembro 2021 |
| sáb 4: |
466 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
12,73g |
|
13,77g |
|
74,66g |
|
-
|
-
|
| agosto 2021 |
| ter 31: |
232 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
10,50g |
|
11,20g |
|
21,50g |
|
-
|
-
|
| fevereiro 2021 |
| ter 16: |
449 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
14,85g |
|
17,81g |
|
63,30g |
|
-
|
-
|
| seg 15: |
848 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
16,42g |
|
46,71g |
|
137,32g |
|
1486*
|
 638
|
| qui 4: |
620 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
19,01g |
|
37,60g |
|
94,35g |
|
-
|
-
|
| janeiro 2021 |
| qua 27: |
603 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
4,97g |
|
34,75g |
|
113,38g |
|
-
|
-
|
| ter 26: |
425 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
1,47g |
|
41,24g |
|
68,16g |
|
-
|
-
|
| seg 25: |
151 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
1,73g |
|
3,73g |
|
32,80g |
|
-
|
-
|
| sáb 23: |
183 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,31g |
|
4,67g |
|
20,40g |
|
-
|
-
|
| sex 22: |
703 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
2712,51g |
|
41,02g |
|
108,72g |
|
-
|
-
|
| dom 17: |
815 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
25,66g |
|
72,29g |
|
69,27g |
|
-
|
-
|
| sáb 16: |
647 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
22,03g |
|
51,64g |
|
61,60g |
|
-
|
-
|
| sex 15: |
1398 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
56,43g |
|
78,67g |
|
143,98g |
|
-
|
-
|
| qui 14: |
1007 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
41,98g |
|
48,62g |
|
107,44g |
|
-
|
-
|
| qua 13: |
864 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
27,15g |
|
55,32g |
|
100,64g |
|
-
|
-
|
| ter 12: |
532 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
11,17g |
|
65,98g |
|
48,46g |
|
1723*
|
1191
|
| dezembro 2020 |
| dom 20: |
1512 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
26,38g |
|
49,95g |
|
219,01g |
|
-
|
-
|
|
|
