Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| sex 31: |
514 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
22,40g |
|
49,07g |
|
29,44g |
|
-
|
-
|
| qui 30: |
873 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
34,29g |
|
79,85g |
|
59,33g |
|
-
|
-
|
| seg 13: |
452 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
16,89g |
|
41,14g |
|
37,39g |
|
-
|
-
|
| sáb 11: |
837 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
23,49g |
|
76,89g |
|
80,40g |
|
-
|
-
|
| qui 9: |
904 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
29,64g |
|
84,64g |
|
78,50g |
|
-
|
-
|
| ter 7: |
1622 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
61,57g |
|
114,65g |
|
158,07g |
|
-
|
-
|
| seg 6: |
1128 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
49,56g |
|
102,12g |
|
74,44g |
|
-
|
-
|
| dom 5: |
809 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
24,20g |
|
97,14g |
|
51,62g |
|
-
|
-
|
| qua 1: |
1437 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
39,04g |
|
86,95g |
|
188,05g |
|
-
|
-
|
| janeiro 2023 |
| ter 3: |
1191 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
61,27g |
|
72,44g |
|
90,67g |
|
2182*
|
 991
|
| dezembro 2022 |
| qui 15: |
993 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
31,52g |
|
82,06g |
|
99,43g |
|
-
|
-
|
| novembro 2022 |
| seg 21: |
1398 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
46,20g |
|
131,35g |
|
114,33g |
|
-
|
-
|
| abril 2022 |
| qui 7: |
1023 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
27,25g |
|
81,85g |
|
114,87g |
|
-
|
-
|
| março 2022 |
| qua 9: |
839 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
27,11g |
|
53,14g |
|
100,35g |
|
-
|
-
|
| ter 8: |
1300 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
40,77g |
|
141,52g |
|
94,11g |
|
2337*
|
1037
|
| fevereiro 2022 |
| ter 8: |
195 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,94g |
|
12,58g |
|
12,77g |
|
-
|
-
|
| dom 6: |
678 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
22,03g |
|
66,71g |
|
55,27g |
|
-
|
-
|
| qui 3: |
1313 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
46,73g |
|
104,55g |
|
124,35g |
|
2337*
|
1024
|
| qua 2: |
928 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
49,31g |
|
114,28g |
|
56,29g |
|
2182*
|
1254
|
| janeiro 2022 |
| dom 23: |
1162 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
46,96g |
|
124,39g |
|
65,10g |
|
2182*
|
1020
|
|
|
