Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sex 5: |
290 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
10,29g |
|
30,18g |
|
18,49g |
|
-
|
-
|
| março 2024 |
| qua 20: |
286 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,38g |
|
19,66g |
|
30,09g |
|
-
|
-
|
| ter 19: |
260 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
7,84g |
|
32,76g |
|
13,70g |
|
-
|
-
|
| seg 18: |
269 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,88g |
|
16,67g |
|
30,27g |
|
-
|
-
|
| dom 17: |
269 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,88g |
|
16,67g |
|
30,27g |
|
-
|
-
|
| sáb 16: |
506 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
20,10g |
|
42,49g |
|
38,20g |
|
-
|
-
|
| sex 15: |
670 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
32,03g |
|
55,17g |
|
38,53g |
|
-
|
-
|
| qui 14: |
481 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
1,66g |
|
51,35g |
|
63,88g |
|
-
|
-
|
| sáb 2: |
247 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,16g |
|
32,72g |
|
3,86g |
|
-
|
-
|
| sex 1: |
192 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,73g |
|
6,46g |
|
18,29g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
932 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
36,42g |
|
34,69g |
|
118,30g |
|
-
|
-
|
| qua 28: |
866 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
39,72g |
|
39,60g |
|
86,81g |
|
-
|
-
|
| ter 27: |
704 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
38,05g |
|
30,38g |
|
63,59g |
|
-
|
-
|
| dom 25: |
720 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
27,44g |
|
28,24g |
|
90,92g |
|
-
|
-
|
| sáb 24: |
1144 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
48,76g |
|
91,56g |
|
87,21g |
|
-
|
-
|
| sex 23: |
1117 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
40,10g |
|
67,37g |
|
124,86g |
|
-
|
-
|
| qui 22: |
1295 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
55,73g |
|
87,75g |
|
108,75g |
|
-
|
-
|
| qua 21: |
896 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
48,69g |
|
44,33g |
|
69,94g |
|
-
|
-
|
| ter 20: |
318 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
9,80g |
|
36,89g |
|
19,95g |
|
-
|
-
|
| seg 19: |
389 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
11,40g |
|
43,42g |
|
26,99g |
|
-
|
-
|
|
|
