Calendário de Dieta de Graice Ellen - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
outubro 2021
qua 27: 483 * 27%
Gord:
 
Prot:
 
Carbs:
27,75g
 
41,00g
 
18,46g
- -
ter 26: 164 * 9%
Gord:
 
Prot:
 
Carbs:
12,92g
 
9,70g
 
1,32g
- -
seg 25: 1133 * 63%
Gord:
 
Prot:
 
Carbs:
82,24g
 
66,80g
 
35,52g
- -
dom 24: 609 * 34%
Gord:
 
Prot:
 
Carbs:
42,00g
 
39,88g
 
18,53g
- -
sáb 23: 516 * 29%
Gord:
 
Prot:
 
Carbs:
31,90g
 
25,60g
 
34,96g
- -
sex 22: 444 * 25%
Gord:
 
Prot:
 
Carbs:
32,36g
 
25,85g
 
12,37g
- -
qui 21: 1219 * 68%
Gord:
 
Prot:
 
Carbs:
78,70g
 
107,93g
 
17,82g
- -
qua 20: 945 * 52%
Gord:
 
Prot:
 
Carbs:
65,72g
 
76,12g
 
11,65g
- -
ter 19: 2007 * 112%
Gord:
 
Prot:
 
Carbs:
153,50g
 
134,77g
 
20,69g
- -
seg 18: 1964 * 109%
Gord:
 
Prot:
 
Carbs:
140,34g
 
129,50g
 
56,35g
- -
dom 17: 1648 * 92%
Gord:
 
Prot:
 
Carbs:
94,10g
 
138,36g
 
65,55g
- -
sáb 16: 2116 * 118%
Gord:
 
Prot:
 
Carbs:
131,90g
 
163,17g
 
70,85g
- -
sex 15: 1205 * 67%
Gord:
 
Prot:
 
Carbs:
84,44g
 
86,69g
 
20,60g
- -
qui 14: 1296 * 72%
Gord:
 
Prot:
 
Carbs:
81,56g
 
114,70g
 
20,55g
- -
qua 13: 849 * 47%
Gord:
 
Prot:
 
Carbs:
61,03g
 
67,57g
 
5,08g
- -
ter 12: 1140 * 63%
Gord:
 
Prot:
 
Carbs:
71,05g
 
99,28g
 
24,21g
- -
seg 11: 439 * 24%
Gord:
 
Prot:
 
Carbs:
1,43g
 
2,37g
 
116,22g
- -
dom 10: 374 * 21%
Gord:
 
Prot:
 
Carbs:
12,06g
 
38,42g
 
22,27g
- -
sáb 9: 374 * 21%
Gord:
 
Prot:
 
Carbs:
11,68g
 
41,69g
 
15,07g
- -
sex 8: 418 * 23%
Gord:
 
Prot:
 
Carbs:
12,60g
 
51,54g
 
17,80g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.