Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| ter 9: |
891 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
22,41g |
|
61,06g |
|
115,63g |
|
-
|
-
|
| seg 8: |
615 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
17,48g |
|
31,83g |
|
85,80g |
|
-
|
-
|
| dom 7: |
324 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
8,44g |
|
15,00g |
|
49,46g |
|
-
|
-
|
| sáb 6: |
300 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,52g |
|
14,86g |
|
42,42g |
|
-
|
-
|
| sex 5: |
990 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
15,42g |
|
51,02g |
|
164,41g |
|
-
|
-
|
| qui 4: |
1274 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
37,29g |
|
85,24g |
|
146,26g |
|
-
|
-
|
| qua 3: |
1517 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
52,51g |
|
91,04g |
|
167,26g |
|
-
|
-
|
| ter 2: |
1335 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
45,59g |
|
66,07g |
|
166,51g |
|
-
|
-
|
| seg 1: |
1322 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
36,91g |
|
116,87g |
|
128,06g |
|
-
|
-
|
| março 2024 |
| dom 31: |
319 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
8,49g |
|
15,42g |
|
46,88g |
|
-
|
-
|
| sáb 30: |
457 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
11,90g |
|
21,91g |
|
67,29g |
|
-
|
-
|
| sex 29: |
203 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
5,52g |
|
7,77g |
|
32,67g |
|
-
|
-
|
| qui 28: |
499 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
15,88g |
|
27,67g |
|
59,42g |
|
-
|
-
|
| qua 27: |
1494 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
64,97g |
|
70,73g |
|
155,28g |
|
-
|
-
|
| ter 26: |
499 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
19,05g |
|
28,92g |
|
53,88g |
|
-
|
-
|
| seg 25: |
577 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
19,47g |
|
34,26g |
|
66,18g |
|
-
|
-
|
| dom 24: |
1282 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
54,89g |
|
95,55g |
|
100,78g |
|
-
|
-
|
| sáb 23: |
1512 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
47,84g |
|
69,29g |
|
167,55g |
|
-
|
-
|
| sex 22: |
1308 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
41,10g |
|
84,82g |
|
150,52g |
|
-
|
-
|
| qui 21: |
1057 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
22,78g |
|
73,67g |
|
140,19g |
|
-
|
-
|
|
|
