Entradas Recentes de Alimentos e Exercícios
| janeiro 2021 |
| seg 18: |
389 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
16,60g |
|
35,67g |
|
24,64g |
|
-
|
-
|
| sáb 16: |
1148 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
56,16g |
|
55,54g |
|
106,34g |
|
-
|
-
|
| sex 15: |
404 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
21,87g |
|
16,15g |
|
35,11g |
|
-
|
-
|
| qui 14: |
638 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
28,05g |
|
16,83g |
|
81,60g |
|
-
|
-
|
| qui 7: |
404 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
18,14g |
|
12,11g |
|
49,48g |
|
-
|
-
|
| dom 3: |
125 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
7,45g |
|
4,75g |
|
10,00g |
|
-
|
-
|
| novembro 2020 |
| sáb 14: |
290 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
11,81g |
|
5,52g |
|
42,94g |
|
-
|
-
|
| sex 13: |
353 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
20,27g |
|
29,22g |
|
13,64g |
|
-
|
-
|
| qui 12: |
393 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
8,92g |
|
35,16g |
|
42,47g |
|
-
|
-
|
| seg 9: |
199 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
6,50g |
|
4,30g |
|
30,90g |
|
-
|
-
|
| outubro 2020 |
| ter 13: |
760 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
36,65g |
|
17,41g |
|
89,53g |
|
-
|
-
|
| seg 12: |
175 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
4,15g |
|
7,84g |
|
28,95g |
|
-
|
-
|
| sáb 10: |
606 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
16,61g |
|
13,22g |
|
105,44g |
|
-
|
-
|
| sex 9: |
874 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
43,40g |
|
38,50g |
|
84,82g |
|
-
|
-
|
| qui 8: |
651 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
29,97g |
|
28,81g |
|
79,02g |
|
-
|
-
|
| qua 7: |
738 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
32,21g |
|
22,94g |
|
92,73g |
|
-
|
-
|
|
|
